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The Growth Concept With Keoni Upton

Jill Thomas on Mental Health, Healing & Community | Podcasts on the Streets of Perth Ep. 3

March 22, 2026·18 min
Episode Description from the Publisher

Episode 3 of the on the Streets podcast series of Perth was filmed at Scarborough Beach, and in this episode I sat down with Jill Thomas for one of the realest conversations I’ve had gave me shivers this conversations.We spoke about mental health, the struggles Jill has been through, and why this topic means so much to her on such a personal level. From difficult life transitions to family trauma, community support, and the pressure social media puts on people to look perfect, this conversation opened up a lot.Jill shared why vulnerability matters, why more people need to talk honestly about what they’re going through, and how healing starts when we stop pretending we’re okay and start doing the work on ourselves.This is a powerful conversation about resilience, connection, and bringing more light into a world that can feel pretty heavy at times.If you want a real conversation with real emotion and real lessons, this one is for you.Follow Jill...Linkedin: https://www.linkedin.com/in/jillbarnard/20 Talk Donation Link: https://www.20hoursfor20talk.com.au/fundraisers/jillthomas/20-hours-for-20talk-perth-march-28Instagram: https://www.instagram.com/j1llybean77/

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