The Generative Energy Podcast

Bioenergetic Helpline #9: Morning Grogginess, Liver Health, Methylene Blue, Nitric Oxide, Vitamin D

January 25, 2026·50 min
Episode Description from the Publisher

One-on-One Coaching & Basics Course: www.dannyroddy.com0:00 - Start0:12 - Prune juice, maple syrup, brown sugar vs. white sugar1:15 - Cooking smoked oysters1:27 - Smoked oysters smelling bad, BPA in crown prince?2:28 - Thin/bleeding gums?3:03 - Nutrition advice for gum issues after antibiotics3:36 - Protocol for muscle/tendon injuries4:27 - Favorite so-called conspiracy thought leader5:14 - Self-sufficient lifestyle resources6:29 - Music preferences6:49 - Health Natural aspirin powder7:22 - Aspirin bruising risk8:34 - What is aspirin indicated for?9:25 - Should everyone take aspirin?10:00 - Aspirin depleting liver glycogen before bed10:31 - Convincing people about elite12:50 - Hyperthyroidism doesn’t exist?13:56 - High dose vitamin K amount14:19 - How long to take high dose vitamin K14:49 - T3 dosing frequency - multiple times daily?15:53 - Must take sodium bicarbonate with aspirin?16:17 - Does sodium bicarbonate lower stomach acid?16:43 - End of monetary system?17:40 - Viable careers for 21-year-old18:58 - Progesterone/DHEA in olive oil - topical vs oral?19:27 - Ray’s changing views on low calorie diets20:38 - DHEA to progesterone 1:1 ratio21:00 - 4mg DHEA dose appropriate?21:49 - Vitamin E thoughts without PUFA22:48 - Vital Farms egg drama24:11 - Methylene blue vs thyroid/NAD for energy25:48 - Other ways to prevent nitric oxide26:33 - Vitamin D dose for toddler with eczema28:26 - Varying vitamin D by season29:43 - High progesterone, low DHEA on blood test33:08 - Should I take DHEA supplement?33:38 - Thoughts on HG733:44 - Cabergoline and high sex drive35:00 - HG7 protocol details35:46 - Vitamin K2 gut function changes36:34 - Vitamin K references for show notes37:44 - Attend bioenergetic summit?39:05 - Eating by appetite after years of dieting43:08 - Fasting required for blood tests?43:27 - Morning jitters, itching heels, vision issues44:38 - Calcium supplementation before thyroid?46:04 - What to eat first thing in morning46:23 - Thoughts on homeopathy46:41 - Trouble waking before 9am48:03 - Problems eating lots of liver48:26 - How bad is MCT oil?50:11 - Excessive sweating at nightFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

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