FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof
In this episode of The Food For Fitness Podcast Scott is joined by Wim Hof 'The Iceman'. Wim is renowned for his amazing ability to withstand freezing temperatures. He has various Guinness World Records for ice exposure including swimming under ice and running barefoot ice marathons. To enable him to do this he has developed the Wim Hof method which is a combination of breathing, cold exposure and medication. FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof is a post from: Food For Fitness
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson
FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie
FFF 148: Becoming A Change Maker & Founding The World's Largest Nutrition Coaching Company - with Dr John Berardi
FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt
Get summaries like this every morning.
Free AI-powered recaps of The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.