Free Daily Podcast Summary
The First Things First: Daily Summaries Delivered
by Helton Pereira
The First Things First is a show created to help firefighters prioritize faith, family, fitness, and firefighting. It features real stories of struggle and recovery as guests share how putting the right things in the right order in their lives helped them fall in love and stay in love with the fire service.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today58 min
Episode 32: Purpose & Hope - Mark Baldwin
In this episode, I have a great conversation with Mark Baldwin, a Denver firefighter who shared his inspiring journey from a career in banking to full-time fire service. We talked about the importance of faith, marriage, purpose, and mental health on the job. His story highlights the importance of community, faith, and resilience in the fire service and life.Here are some resources we talked about on the show:https://www.nextrung.org/https://www.mightyoaksprograms.org/https://www.holdfastrecovery.com/
- 3 weeks ago40 min
Episode 30 - Pre-Conference Check-In - Daniel Allis
In today’s episode, Daniel and I talked about the transformative power of prayer and community in the fire service. We also discussed the upcoming First Things First conference, a gathering designed to foster a faith-filled environment for first responders.Register at www.TheFirstThingsFirst.comUse code 25OFF for 25% off your registration.Use code SPOUSE for 50% off your spouse's registration.
- 4 weeks ago53 min
Episode 30 - The 360 Within - Brent Cooper
In this episode, I had an amazing conversation with Brent Cooper about identity, faith, family, and healing. Brent shares how his experiences as a firefighter, husband, and father shaped his life, and how grief, counseling, fitness, and faith helped him begin a deeper process of renewal.We also talked about his new devotional book, “The 360 Within" in which helps readers connect their stories and struggles with the Bible, so they can develop a better relationship with Jesus.You can find his book at:https://www.the360within.com/
- Sep 22, 202631 min
Episode 29 -Faith, Baptism, and FIREMANSHIP - Michael Magruder
On this episode, Michael Magruder, a firefighter from Colorado, shares how his complicated upbringing, military service, church hurt, and a difficult season at home eventually led him back to faith. He shares how his incredible baptism story became a turning point for his marriage, family, and personal relationship with God.If you are interested in getting baptized, please reach out to us on social media @TheFirstThingsFirst .Don't forget to register for The First Things First Conference at TheFirstThingsFirst.com/Conference
- Jul 11, 202658 min
Episode 28 - Embracing Purpose, Peer Support, and Faith in Fire Service - Jeremie Humphrey
On this episode, I have a conversation with Captain Jeremie Humphrey about stepping into firefighting later in life, the importance of peer support, mental health, and faith-based resilience. This heartfelt discussion offers practical advice for firefighters and their families navigating the unique stresses of the profession.
- Jun 5, 202652 min
Episode 27: Jesus & Mental Health - Derrick Carlisle
summaryIn this episode, Derek Carlisle and I explore the intersection of faith and mental health, emphasizing that struggles are part of the human experience even for Christians. We shared personal stories, biblical insights, and practical tips for relying on Jesus during tough times. We all need community, prayer, and res to lean on our mental wellness.Prayer Playlist: https://open.spotify.com/playlist/5Kx2liQOR85MNCZi7YWl6Y?si=a3a800d05bdb44e6
- May 9, 202653 min
Episode 26: Thin Line Believers - Adam Kowing
On this episode I had a great conversation with Adam Kowing, a law enforcement officer who may not wear the same uniform as me, but has a similar mission on his front line; Which is to encourage men to be bold in their faith and live out their God-given purpose. We talked about faith, mental health, and his calling in law enforcement. Much like us in the fire service, Adam's career in law enforcement is one of resilience, spiritual growth, and learning the importance of putting God first in every season of life.
- Apr 22, 202648 min
Episode 25: Jamey Brice
In this episode, I invited my friend Jamie Bryce to share his powerful journey of faith, resilience, and hope after experiencing the devastating loss of his children in a house fire. Jamey's story not only hit close to home because of our friendship, but also as a great reminder for us, as firefighters, that there is much more to the story after we pack up our equipment and head back to the firehouse. His story highlights how faith and community support can transform tragedy into a testimony of God's grace.You can find more about his stories on the links below:https://www.youtube.com/watch?v=ipwi16j3-8Yhttps://www.youtube.com/watch?v=I_Z7J2T9gzohttps://www.youtube.com/watch?v=7KKLVfPIh9Y
About The First Things First
The First Things First is a show created to help firefighters prioritize faith, family, fitness, and firefighting. It features real stories of struggle and recovery as guests share how putting the right things in the right order in their lives helped them fall in love and stay in love with the fire service.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The First Things First in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The First Things First daily summary?
It's a free AI-powered email that summarizes new episodes of The First Things First as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The First Things First podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The First Things First product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Helton Pereira.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
What topics does The First Things First cover?
The First Things First covers topics including Business, Careers. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The First Things First summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.