Free Daily Podcast Summary
The First Seven Years: Daily Summaries Delivered
by Dr. Murray Clarke & Bryce Wylde
"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today10 min
My Child Had 3 Rounds of Antibiotics. Is It Too Late to Fix Their Gut?
Is it ever too late to repair your child's gut after antibiotics? Dr. Elisa Song answers real parents' questions about gut health, sleep, and anxiety. 👍 LIKE this video if you found the conversation helpful 💬 COMMENT below with your own gut health question; we may cover it in a future episode. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood Follow Dr. Elisa Song: Website: https://www.healthykidshappykids.com/ Instagram: https://www.instagram.com/healthykids_happykids/ Twitter/X: https://twitter.com/ElisaSongMD Resources Mentioned in This Episode: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience: https://www.healthykidshappykids.com/book/ Tiny Health (Dr. Song is Chief Medical Officer): https://www.tinyhealth.com/ Microbiome Magic™ (Dr. Song's supplement line): https://healthykidshappykids.com/products/microbiome-magic Practitioner training and mentorship with Dr. Song: https://healthykidshappykids.com/practitioner-membership Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- Today10 min
ADHD Hit 11% of Kids. What Changed?
ADHD, anxiety and depression rates in kids have climbed for decades. Dr. Dan Sullivan and the hosts look at the numbers, then ask what may sit underneath the symptoms. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest question or challenge related to your child's focus, mood or ADHD. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Dan Sullivan: Website: https://drsullivanadhd.com/ Instagram: https://www.instagram.com/dr.dansullivan/ YouTube: https://www.youtube.com/@dr.dansullivan Facebook: https://www.facebook.com/drsullivannd/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 2 days ago1h 16m
What’s Really Driving ADHD in Kids? | Dr. Dan Sullivan EP27
ADHD, anxiety, sleep struggles and behavioural challenges may be influenced by more than what’s happening in the brain. Dr. Dan Sullivan is a licensed naturopathic doctor and functional medicine practitioner who was diagnosed with ADHD at 18. He joins Dr. Murray Clarke and Bryce Wylde to explore a root-cause approach to children’s health and the factors that may influence brain development during the first seven years of life. They unpack the gut-brain connection, nutrition during pregnancy, stress, sleep, screen time, environmental exposures, the microbiome and the role of individualized testing. Dr. Sullivan also shares his own ADHD journey and the lifestyle changes that helped him better manage it. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest question about ADHD, gut health or functional medicine for kids. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Dan Sullivan: Website: https://www.oasishealthandmedicine.com/ Instagram: https://www.instagram.com/dr.dansullivan/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 3 days ago7 min
The One Probiotic Strain Backed by Decades of Research (And Almost Nobody Talks About It)
Not all probiotics are created equal, and the supplement industry has a trick called "pixie dusting" that most parents have never heard of. Dr. Elisa Song explains what to actually look for on a label, and shares the research behind why 30 different plants a week matters more than most supplements. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below: What's your family's go-to way to sneak in more variety of fruits and veggies? 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Elisa Song: Website: https://www.healthykidshappykids.com/ Instagram: https://www.instagram.com/healthykids_happykids/ Twitter/X: https://twitter.com/ElisaSongMD Resources Mentioned in This Episode: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience: https://www.healthykidshappykids.com/book/ Tiny Health (Dr. Song is Chief Medical Officer): https://www.tinyhealth.com/ Microbiome Magic™ (Dr. Song's supplement line, discussed in this episode): https://healthykidshappykids.com/products/microbiome-magic Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 1 weeks ago14 min
What Is Leaky Gut, Really? A Pediatrician Explains
Most parents check the nutrition facts label. Almost none check the ingredients list, where things like emulsifiers are quietly disrupting kids' gut health. Dr. Elisa Song breaks down her five-part framework for building a resilient microbiome and exactly what leaky gut is and why it matters. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with the ingredient you're most surprised to learn is a gut disruptor. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Elisa Song: Website: https://www.healthykidshappykids.com/ Instagram: https://www.instagram.com/healthykids_happykids/ Twitter/X: https://twitter.com/ElisaSongMD Resources Mentioned in This Episode: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience: https://www.healthykidshappykids.com/book/ Tiny Health (Dr. Song is Chief Medical Officer): https://www.tinyhealth.com/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 1 weeks ago8 min
Should You Still Be Kissing Your Kids? A Pediatrician Weighs In
Should you still be kissing your kids? Dr. Elisa Song explains why human touch does more for your child's nervous system and their gut microbiome than most parents realize. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below: Has your relationship with physical affection with your kids changed since the pandemic? 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Elisa Song: Website: https://www.healthykidshappykids.com/ Instagram: https://www.instagram.com/healthykids_happykids/ Twitter/X: https://twitter.com/ElisaSongMD Resources Mentioned in This Episode: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience: https://www.healthykidshappykids.com/book/ Tiny Health (Dr. Song is Chief Medical Officer): https://www.tinyhealth.com/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 2 weeks ago6 min
Prebiotics vs. Probiotics vs. Postbiotics, Finally Explained Simply
Your gut microbiome makes up to 90% of the serotonin in your body and about half of your dopamine. Dr. Elisa Song breaks down exactly how and why most of us aren't feeding it the way we need to. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below: What's your family's favourite fermented food? 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Elisa Song: Website: https://www.healthykidshappykids.com/ Instagram: https://www.instagram.com/healthykids_happykids/ Twitter/X: https://twitter.com/ElisaSongMD Resources Mentioned in This Episode: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience (includes a fermented blackberry lemonade recipe): https://www.healthykidshappykids.com/book/ Tiny Health (Dr. Song is Chief Medical Officer): https://www.tinyhealth.com/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 2 weeks ago6 min
Why Pets and Dirt Actually Build Your Child's Immune System
Hand sanitizer, over-cleaning and shielding kids from every stressor might be working against their immune systems. Dr. Elisa Song explains the science of hormesis and why controlled stress actually builds resilience in kids' bodies and minds. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below: do you have a pet, and have you noticed a difference in your kids' health? 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family health. Follow Dr. Elisa Song: Website: https://www.healthykidshappykids.com/ Instagram: https://www.instagram.com/healthykids_happykids/ Twitter/X: https://twitter.com/ElisaSongMD Resources Mentioned in This Episode: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience: https://www.healthykidshappykids.com/book/ Tiny Health (Dr. Song is Chief Medical Officer): https://www.tinyhealth.com/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Website: https://wyldeonhealth.com/ Instagram: https://www.instagram.com/wyldeonhealth/ Facebook: https://www.facebook.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Thank You to Our Show Sponsors: Trusted guidance for every stage of parenting: https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health: https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
About The First Seven Years
"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.
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