Free Daily Podcast Summary
The First Seven Years: Daily Summaries Delivered
by Dr. Murray Clarke & Bryce Wylde
"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.
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- 1 weeks ago7 min
Your Kid Eats 3x More Than You — So What's in Their Food Matters 3x More | Liana Werner-Gray
Your four-year-old's meltdowns, your seven-year-old's anxiety before tests, your own brain fog every morning. What if the common thread is sitting in your pantry right now? Liana breaks down why hidden seed oils in dressings, sauces, and packaged snacks are likely causing far more damage than parents realize, why children absorb three times as much per pound of body weight as adults, and why you don't have to overhaul everything overnight to start seeing results. The staged approach she outlines is practical, momentum-building, and designed for real family life. Start with what your kids eat most. Swap that first. Let the results do the convincing. LIKE this video if you're picking up three oils to check this week. COMMENT below with the product you're swapping out first. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 1 weeks ago3 min
The 30-Day Seed Oil Reset Your Whole Family Can Do | Podcast Clip - Liana Werner-Gray
Every cell in your body is only as healthy as the fat surrounding it. Are you feeding it the right kind? Your cell membranes are the gatekeepers of everything that enters and exits each cell in your body. Get the fat wrong, and the membrane breaks down, mitochondria get compromised, and inflammation takes hold. Get it right, and every system in the body runs the way it was designed to. LIKE this video if you're ready to do your own 30-day seed oil reset. COMMENT below with the meal swap you're committing to first. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 2 weeks ago6 min
Why Your Kid Can't Stop Craving Junk Food | Podcast Clip - Liana Werner-Gray
What if your child's anxiety, ADHD, or behavioural outbursts aren't a diagnosis problem, they're a nutrition problem? In this episode, Dr. Murray Clarke, Bryce Wylde and Liana Werner-Gray make the case that neuroinflammation driven by the wrong dietary fats is one of the most underexplored contributors to the rise in childhood anxiety, spectrum disorders, and neuroatypical conditions. And the fix is more straightforward than the pharmaceutical industry wants you to believe. If your child is struggling with anxiety, focus, or behaviour, and you haven't looked at what they're eating, this episode is where you start. LIKE this video if this reframes how you think about kids and anxiety. COMMENT below with one dietary change you're making for your child's nervous system. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 2 weeks ago10 min
The Exact Oils to Keep in Your Kitchen | Podcast Clip - Liana Werner-Gray
You're reading the label. But do you actually know what it means? In this episode, we get practical, walking parents through exactly what to feed kids from the first bite of solid food to school-age snacking, and how to spot the seed oils hiding behind "organic," "natural," and "plant-based" labels. LIKE this video if this finally made food labels make sense. COMMENT below with the seed oil you had no idea was in your pantry. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 3 weeks ago3 min
Every Baby Formula Contains Seed Oils — Here's What to Do Instead | Podcast Clip - Liana Werner-Gray
What's actually in your baby's formula, and is it doing more harm than good? In this episode, Dr. Murray Clarke, Bryce Wylde and Liana Werner-Gray tackle one of the most overlooked crises in infant nutrition: seed oils in baby formula. Every major formula on the market contains them, and most parents have no idea. This conversation breaks down what low DHA levels during pregnancy and early infancy actually cost your child, from postpartum depression risk for mom to compromised brain development for baby, and what you can do about it right now. LIKE this video if you learned something about formula you wish you'd known sooner. COMMENT below with your biggest question about infant nutrition and healthy fats. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 3 weeks ago6 min
Seed Oils Trigger Anxiety | Podcast Clip - Liana Werner-Gray
What if anxiety, ADHD, and chronic inflammation all share one common dietary root? In this episode, Dr. Murray Clarke and Bryce Wylde continue their conversation with Australian author and wellness advocate Liana Werner-Gray, diving into the science behind seed oils, the myth that fat causes heart disease, and what every pregnant mom needs to know before her baby is even born. LIKE this video if it made you rethink what "heart healthy" actually means. COMMENT below with your biggest challenge avoiding seed oils as a parent. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- 4 weeks ago10 min
She Healed Cancer Naturally - Here's Exactly What She Did | Podcast Clip - Liana Werner-Gray
What if the oils you're cooking with every day were never meant to be eaten by humans? In this episode, Dr. Murray Clarke and Bryce Wylde sit down with Australian author and wellness advocate Liana Werner-Gray to trace the origins of seed oils, the corruption of the food pyramid, and why the modern Western diet is producing sicker children at a rate never seen before. LIKE this video if it made you look at your cooking oils differently. COMMENT below with the one oil swap you're making after watching this. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
- May 3, 20264 min
The Seed Oil Lie Nobody's Talking About
Are seed oils slowly damaging your child's brain, and has no one told you yet? In this episode, Dr. Murray Clarke and Bryce Wylde sit down with author Liana Werner-Gray to unpack one of the most misunderstood topics in children's health: seed oils, inflammation, and the silent rise of chronic illness in kids. This isn't fear-mongering. It's data, patterns, and a roadmap for parents who want to get ahead of it. LIKE this video if it opened your eyes to something you hadn't considered before. COMMENT with your biggest challenge when it comes to your child's diet. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
About The First Seven Years
"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.
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