213: Health Benefits of Backpacking
Today on the First 40 Miles, if you haven’t figured it out by experience, then we’ll give you one more huge reason to begin backpacking…the health benefits! The list of health benefits ishuge! Then our SUMMIT Gear Review today is a 22 pound piece of gear…but hear us out…it’s 100% backpackable and incredibly fun!
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More from The First 40 Miles: Hiking and Backpacking Podcast
214: The Final Episode
212: PLAY: Games on the Trail
211: Gear That Lasts the Miles
210: Battle of the Utensil
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