Free Daily Podcast Summary
The Fantasy Six Pack Hour: Daily Summaries Delivered
by Joe Bond and A.J. Applegarth
Join Joe Bond, A.J. Applegarth, and Corey Pieper for year-round fantasy football and fantasy baseball advice that actually wins leagues. We do the heavy lifting on the analytics, but we never forget that fantasy sports are supposed to be fun. Whether we’re debating early-round draft strategies, digging for waiver-wire sleepers, or arguing over weekly player rankings, we bring you the hard numbers you need alongside the sports debates you actually care about. Plus, for the hardcore baseball managers, this feed is also home to our spinoff show, First Cup Fantasy Baseball. Consider it your daily scouting report, serving up the latest MLB stats, call-ups, and trends to go with your morning coffee all season long.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday1h 20m
21 Fantasy Football Stock Shifts: 2026 Training Camp Report
Training camps are officially underway, and fantasy football draft values are shifting daily! In this episode of the Fantasy Six Pack Hour, Joe Bond, Corey Pieper, and AJ Applegarth break down 21 major training camp stock movers, breaking injury updates, and backfield battles across the NFL. We evaluate whether Malik Nabers' return to practice makes him a second-round target, how to manage legal and injury uncertainty surrounding Josh Jacobs and Patrick Mahomes, and which late-round sleepers like Jadarian Price and De'Zhaun Stribling deserve your attention. Key Episode Topics: Malik Nabers Hype: Can you trust him in Round 2 now that he avoided the PUP list and returned to drills? Backfield News & Battles: Bhayshul Tuten's 1st-team dominance, Rico Dowdle vs. Jaylen Warren in Pittsburgh, and Jadarian Price's passing-game involvement. High-Profile Injury Updates: Managing draft risk for Patrick Mahomes, Daniel Jones, Zach Charbonnet, Ricky Pearsall, and Tyreek Hill. Draft Strategy & Value Targets: Finding late-round upside in wide receivers like De'Zhaun Stribling and Alec Pierce while navigating murky quarterback situations. Timestamps: 0:00 - 2026 Fantasy Football Training Camp Report 2:21 - Bhayshul Tuten: Dominating 1st Team Reps 6:41 - Josh Jacobs: Off-Field Investigation & ADP Risk 11:25 - Jadarian Price: High Volume in Passing Drills 15:09 - Zach Charbonnet: PUP List & Timeline Outlook 21:00 - Rico Dowdle & Jaylen Warren: 1st Team Split 22:55 - Joe Mixon: Free Agency & Career Update 24:23 - Jordan James: 49ers Backfield & Rib Injury 27:12 - Malik Nabers: Participation in Team Drills & Value 37:00 - FanDuel Props: Jackson Dart Passing Insights 39:35 - A.J. Brown: Downfield Struggles with Drake Maye 45:30 - Ricky Pearsall: Knee Swelling Concerns & De'Zhaun Stribling Flyer 52:07 - Alec Pierce: Return Timeline & Targets 55:13 - Tank Dell: Limited Tag & Fantasy Ceiling 57:18 - Tyreek Hill: Leg Power Concerns 59:17 - Chris Brazzell: Season-Ending Injury News 1:01:00 - Cyrus Allen: 1st Team Looks in Kansas City 1:02:55 - Patrick Mahomes: Cleared to Practice 1:06:55 - Daniel Jones: Return from Achilles Injury 1:11:00 - Michael Penix: Recovery Timeline & Falcons QB Outlook 1:14:00 - Tucker Kraft: Expected off PUP List Soon 1:16:15 - Harold Fannin Jr.: Full-Go Status for Camp Unlock Premium Draft Tools & Cheat Sheets: Gain access to expert draft rankings, custom auction tools, and exclusive content at fantasysixpack.net/plans. Use promo code F6PPODS for 15% off your membership! Connect with Fantasy Six Pack: Website: fantasysixpack.net Follow Joe Bond on X: @F6P_Joe Follow Corey Pieper on X: @copieps Follow AJ Applegarth on X: @AppleGarthAlgar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Yesterday20 min
Shane McClanahan Injury & Planner | Fantasy Baseball First Cup July 31
Tampa Bay Rays ace Shane McClanahan exited his start early after suffering an unexpected physical setback. Corey Pieper breaks down a high-stakes injury update, top prospect call-ups, the Friday Pitching Planner segment, and the FanDuel Bet of the Day. The health and transaction wire is moving rapidly as Shane McClanahan exited his latest outing early, top prospect Max Clark earned a major promotion, Edwin Arroyo was sent back to the minors, and both Blake Snell and Kyle Harrison are embarking on rehab starts. Meanwhile, Shohei Ohtani was held out of the lineup, Harrison Bader is officially out for the season, Curtis Mead is scheduled for re-imaging in four weeks, Jazz Chisholm Jr. exited early with cramping, and relief pitcher AJ Minter joined the Twins. Daily performance slates featured strong outings in the studs column from Kody Clemens, Noah Cameron, Alex Bregman, JJ Wetherholt launching a home run and swiping a bag, Roki Sasaki, Brandon Lowe, and Ryan Weathers dueling Sean Burke. Conversely, several prominent options struggled into the duds section, with Jake Burger going 0-for-4 with three strikeouts, Miguel Vargas and Colson Montgomery turning in 0-for-5 days, Lars Nootbaar going 0-for-4 with three punchouts, and Bryan Woo, Trent Grisham, Jose Caballero, Kyle Tucker, Eugenio Suarez, and Bryan Reynolds all taking heavy hits. Our Friday Pitching Planner segment zeroes in on essential weekend rotation strategies, highlighted by top prospect Quinn Mathews making his highly anticipated start on Saturday. First Cup Fantasy Baseball drops every weekday around 9 AM ET on The F6P Hour. Use code F6PPODS for 15% off All Access at fantasysixpack.net – rankings, matchup tools, DFS and betting cheat sheets, and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 2 days ago30 min
Bobby Witt Ramping Up & Rank Movers | Fantasy Baseball First Cup Jul 30
Bobby Witt Jr is ramping up baseball activity while Byron Buxton lands on the IL as fantasy managers assess new rank movers. Host Joe Bond breaks down today's top MLB news, key performance trends, Rankings Movers, and our FanDuel Bet of the Day with Tampa Bay -1.5 (+155). In MLB news, Bobby Witt Jr is ramping up baseball activity, Byron Buxton hit the 10-Day IL with a hip impingement, and Nick Kurtz exited early following a HBP. Additionally, the Angels traded Logan O’Hoppe and Chase Silseth to Texas, the D-Backs removed Paul Sewald from the closer role, Washington is set to activate Jake Irvin, and Chicago considers Tarik Skubal. In performance action, Daniel Susac smashed two homers with four RBIs while Yainer Diaz went 4-for-5. On the mound, Chris Sale struck out nine in a scoreless outing, and Eduardo Rodriguez tossed eight shutout innings. Conversely, Tarik Skubal allowed three earned runs over 6.2 innings, Austin Riley struck out six times in seven hitless at-bats, and Framber Valdez struggled with eight earned runs in 5.2 frames. For Rankings Movers, Gabriel Moreno, Trea Turner, and Fernando Tatis Jr. are surging at the plate over the last two weeks, alongside pitching risers Logan Henderson and Trevor Rogers. Meanwhile, Mookie Betts, Bryce Harper, and Framber Valdez headline key fallers needing fantasy reassessment. First Cup Fantasy Baseball drops every weekday around 9 AM ET on The F6P Hour. Use code F6PPODS for 15% off All Access at fantasysixpack.net – rankings, matchup tools, DFS and betting cheat sheets, and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 3 days ago21 min
Vlad Guerrero Hurt & Trade Targets | Fantasy Baseball First Cup Jul 29
Vladimir Guerrero exited with hamstring tightness, sparking major fantasy concern. Joe Bond breaks down the latest injury fallout and dives into key Trade Targets to make before the deadline. Plus, get today's FanDuel Bet of the Day: TOR @ WSH O9.5 (-104). In news and injuries, Vladimir Guerrero left early with hamstring tightness, Byron Buxton was pulled with hip soreness, and Casey Schmitt suffered a torn meniscus. Meanwhile, Curtis Mead landed on the IL, Adley Rutschman is set for evaluation, Jack Flaherty remains out beyond the minimum, Oneil Cruz and Corey Seager are starting rehab assignments, and J.T. Ginn completed a bullpen session. Today's studs feature Eduardo Valencia, Dominic Canzone, Shohei Ohtani, Sal Stewart, Julio Rodriguez, Yordan Alvarez, Max Muncy, Sandy Alcantara, Logan Henderson, Taj Bradley, Griffin Jax, Gavin Williams, and Gage Jump. Duds include Jeremy Pena, Hunter Goodman, Lane Thomas, Wyatt Langford, Ke'Bryan Hayes, Michael McGreevy, Michael King, Landen Roupp, and Paul Sewald. For this week's Trade Targets segment, we look at Kevin Gausman as a candidate who could be moved out of the AL East to a contender for extra win potential. Freddy Peralta also appears likely to move and benefit outside of New York, while Brandon Pfaadt remains a sell high despite his hot streak. Finally, target non-contending closers who could be dealt into volatile bullpen roles. First Cup Fantasy Baseball drops every weekday around 9 AM ET on The F6P Hour. Use code F6PPODS for 15% off All Access at fantasysixpack.net – rankings, matchup tools, DFS and betting cheat sheets, and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 4 days ago19 min
Cody Bellinger IL & Bullpen Report | Fantasy Baseball First Cup July 28
New York Yankees outfielder Cody Bellinger will miss four to six weeks after suffering a Grade 2 left hamstring strain. Corey Pieper breaks down a major wave of injury news, late-inning bullpen changes, the daily Bullpen Report, and the FanDuel Bet of the Day. The health wire features massive movement across the league as Cody Bellinger lands on the injured list for 4-6 weeks, Spencer Steer suffers a partial tear of his wrist tendon sheath, and Kerry Carpenter hits the IL with plantar fasciitis. Meanwhile, Ronald Acuna Jr. has officially been activated, Jameson Taillon was DFAed, Shea Langeliers and Casey Schmitt remain under evaluation, and both Esmerlyn Valdez and Curtis Mead were hit by pitches in the hand. Daily performance slates highlight strong outings in the studs column from Joc Pederson, Zach Thornton, Francisco Lindor, Jackson Holliday, Merrill Kelly, Bryson Stott, Tyrone Taylor, Alex Bregman, Colson Montgomery, Vaughn Grissom, Walbert Urena, and Jack Perkins. On the other hand, high-profile pitchers faced tough outings in the duds category, featuring George Kirby, Kyle Bradish, Zack Wheeler, Connor Thomas, Tatsuya Imai, and a matchup between Max Fried and Noah Schultz. The daily Bullpen Report breaks down crucial high-leverage late-inning situations, analyzing Jhoan Duran's rough outing in Philadelphia, the leverage dynamics of Mason Miller and Adrian Morejon in San Diego, Andrew Kittredge in Baltimore, Edwin Diaz in Los Angeles, and Pete Fairbanks in Miami. First Cup Fantasy Baseball drops every weekday around 9 AM ET on The F6P Hour. Use code F6PPODS for 15% off All Access at fantasysixpack.net – rankings, matchup tools, DFS and betting cheat sheets, and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 5 days ago30 min
Juan Soto Injury & Waiver Wire | Fantasy Baseball First Cup July 27
New York Mets outfielder Juan Soto lands on the 10-day injured list with a left calf strain. Corey Pieper breaks down a massive slate of injuries, high-profile roster moves, the weekly Waiver Wire segment, and the FanDuel Bet of the Day. The transaction and health wire is buzzing as Jose Ramirez, David Hamilton, Nick Kurtz, and Ranger Suarez return from injury, with Max Scherzer set to return Monday. James Triantos and Spencer Jones earn call-ups, while Addison Barger is declared out for the season. Meanwhile, Spencer Arrighetti, Juan Soto, Max Meyer, Cody Bellinger, Spencer Steer, Bobby Witt Jr., and Ronald Acuna Jr. hit the injury list, Dennis Santana and Lance McCullers Jr. are DFAed, Jose Urquidy moves to the White Sox, and Connelly Early and Curtis Mead are traded. Daily results feature a massive list of standouts as Tarik Skubal, Noah Cameron, Jared Jones, Corbin Carroll, Drake Baldwin, Christian Encarnacion-Strand, Roki Sasaki, Ty France, Nick Fortes, Anthony Siegler, Patrick Sandoval, Jacob Lopez, Dustin May, Steven Kwan, Nick Martinez, Dylan Cease, Rafael Devers, Foster Griffin, Andre Pallante, Kyle Tucker, Nathan Eovaldi, Cooper Pratt, Jacob Misiorowski, Bryan Baker, Kevin Gausman, James Wood, CJ Abrams, Esmerlyn Valdez, Manny Machado, Jeremy Pena, Munetaka Murakami, Luis Lara, Dominic Canzone, Mike Trout, and Jose Soriano deliver strong performances, alongside head-to-head duels between Cam Schlittler and Jesus Luzardo, and Drew Rasmussen against Parker Messick. Conversely, Carter Jensen, Michael Busch, Joey Cantillo, Bryce Miller, Sonny Gray, Hunter Greene, Bryan Woo, Jac Caglianone, the Marlins, and Will Warren struggled into the duds section. Our weekly Waiver Wire segment provides targeted free-agent recommendations to fortify your roster categories ahead of the upcoming matchup cycle. First Cup Fantasy Baseball drops every weekday around 9 AM ET on The F6P Hour. Use code F6PPODS for 15% off All Access at fantasysixpack.net – rankings, matchup tools, DFS and betting cheat sheets, and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 1 weeks ago1h 20m
2026 Fantasy Football ADP Risers & Fallers | Draft Value Targets
Track key 2026 fantasy football draft trends with our complete breakdown of ADP risers, fallers, and draft value targets ahead of NFL training camps. Joe Bond and Corey Pieper analyze recent ADP shifts across redraft and best ball drafts, identifying high-upside players sliding down draft boards, fast risers, and injury concerns to navigate before draft day. Episode Highlights: Evaluating major ADP moves for A.J. Brown, Jonathan Brooks, and Malik Nabers Identifying mid-to-late round draft bargains and dead-zone running back traps FanDuel passing touchdown prop bets for Jaden Daniels, Jackson Dart, and Jordan Love Draft strategy for handling injured stars and late-round quarterback values Timestamps: 0:00 - Pre-Training Camp ADP Trends 2:30 - A.J. Brown: Early-Round Draft Discount 9:30 - Jadarian Price: Middle-Round RB Value 14:47 - Quentyn Johnston: Target Share & Upside 19:55 - Rashad White: Backfield Target Share 25:16 - Jonathan Brooks: Post-Injury Upside 31:00 - Rashid Shaheed: Deep Threat Efficiency 36:15 - Jaylen Nailor: Late-Round WR Bargain 39:00 - FanDuel: Passing TD Prop Market Angles 48:25 - Malik Nabers: Navigating Injury Concerns 52:09 - Trey McBride vs. Brock Bowers TE Value 57:21 - Bucky Irving: Backfield Touch Expectations 1:02:42 - Travis Hunter: Hype vs. Fantasy Ceiling 1:03:45 - Sam Darnold: Late QB ADP Shift 1:08:46 - Daniel Jones: Achilles Recovery & Superflex Value Get Exclusive Fantasy Football Advice! Join Fantasy Six Pack for award-winning draft rankings, lineup tools, projections, and in-depth fantasy football analysis: fantasysixpack.net/plans Use Promocode F6PPODS to save 15%! Follow the Hosts: AJ: @AppleGarthAlgar | Joe: @F6P_Joe | Corey: @copieps More Fantasy Football Content: fantasysixpack.net Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 1 weeks ago27 min
Bobby Witt Jr. Back Injury & Drops | Fantasy Baseball First Cup Jul 22
Kansas City Royals superstar Bobby Witt Jr. is dealing with lower-back stiffness after exiting Monday early. Host Joe Bond breaks down the latest roster moves, evaluates the Drops of the Week, and reviews the FanDuel Bet of the Day taking the Giants Over 4.5 runs against Seth Lugo (+100). In News & Injuries, Bobby Witt Jr. remains day-to-day with lingering back spasms, Jack Flaherty hits the 15-day IL with right flexor inflammation, and Kyle Teel is set to miss 6 to 12 weeks with a high ankle sprain. Plus, Josh Jung and Jac Caglianone exited early Tuesday, Max Fried returns Wednesday, and Ranger Suarez avoids a major setback. In Studs & Duds, CJ Abrams, Manny Machado, Max Kepler, Fernando Tatis Jr., Wyatt Langford, Justin Wrobleski, Zack Wheeler, Tatsuya Imai, Kumar Rocker, and Chase Burns delivered top performances. Meanwhile, Michael Busch, Willy Adames, Ozzie Albies, Corbin Carroll, Paul Sewald, Reynaldo Lopez, Kevin Gausman, Jackson Perkins, Brandon Lowe, Joe Ryan, Kyle Schwarber, Freddy Peralta, Jacob Misiorowski, Jacob DeGrom, and Ivan Herrera struggled. For Wednesday's rotating segment on Drops, the crew evaluates cutting bait on Jarren Duran and Freddy Peralta while monitoring Teoscar Hernandez, Cal Raleigh, and Kevin Gausman on the watch list. First Cup Fantasy Baseball drops every weekday around 9 AM ET on The F6P Hour. Use code F6PPODS for 15% off All Access at fantasysixpack.net – rankings, matchup tools, DFS and betting cheat sheets, and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About The Fantasy Six Pack Hour
Join Joe Bond, A.J. Applegarth, and Corey Pieper for year-round fantasy football and fantasy baseball advice that actually wins leagues. We do the heavy lifting on the analytics, but we never forget that fantasy sports are supposed to be fun. Whether we’re debating early-round draft strategies, digging for waiver-wire sleepers, or arguing over weekly player rankings, we bring you the hard numbers you need alongside the sports debates you actually care about. Plus, for the hardcore baseball managers, this feed is also home to our spinoff show, First Cup Fantasy Baseball. Consider it your daily scouting report, serving up the latest MLB stats, call-ups, and trends to go with your morning coffee all season long.
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