The Family Fork: Nutrition For Moms In Perimenopause

Maycember Survival for Midlife Moms

May 5, 2026·25 min
Episode Description from the Publisher

If you hear the word "Maycember" and you laugh and cry at the same time, this episode is for you. The craziness of all.the.things this month, plus your body is already doing its perimenopause thing on top of it. So how do you actually get through this month with your energy, patience, and sanity intact? In this episode of The Family Fork, I'm sharing my best practices from 23 years of mom life for surviving Maycember without abandoning your health and wellness routines. (And if you don't hav...

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