Overcoming Our Inner Critic: Recognizing And Improving Negative Self Talk

In this mini-podcast, Jack Slowik and Casey Goldstein dive into strategies to recognize and improve negative self talk.(This is a clip from the episode “Self-Improvement, Mental Health, and Goal Setting with Casey Goldstein”.)Check Out Our Show Notes! https://exceptionalundergrads.com/show-notes-1Join Our Community: https://www.skool.com/exceptional-undergrads