The Anxiety Antidote: How to Stop Fighting Your Nervous System w/ David Procyshyn

To the millions of people who use his platform, Do Yoga With Me, David Procyshyn is a calm, grounded guide. But for decades, he lived with debilitating chronic anxiety; a constant, humming tension that he tried to escape through travel, extreme meditation retreats, and sheer force of will. In this episode, David joins Corissa to discuss the epidemic of high-functioning anxiety and the path to true nervous system regulation. He shares the story of his solo journey to South Africa at age 22, wh...