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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset: Daily Summaries Delivered
by Laura Milliken
Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation.
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- 3 days ago1h 12m
61. The Unexpected Power of Family Healing Through Spiritual and Emotional Breakthroughs w/ LISA BRIGHT
*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-67d2492f-1ba4-8007-981c-8ca80af7b8f5-0" data-turn-id-container= "request-67d2492f-1ba4-8007-981c-8ca80af7b8f5-0" data-testid= "conversation-turn-268" data-scroll-anchor="false" data-turn= "assistant"> This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken welcomes Lisa Bright for a powerful conversation about family healing, generational strongholds, and the authority believers have in Christ to bring lasting change to their family lines. Many families find themselves trapped in repeating cycles of anger, addiction, fear, broken relationships, and emotional pain. In this episode, Lisa shares how God used Splankna, prayer, and biblical truth to help her address patterns that had impacted her own family for generations. Together, Laura and Lisa explore: What generational strongholds can look like in real life How emotional patterns can be passed down through family systems The role of prayer and spiritual authority in breaking unhealthy cycles Stories of restored relationships and transformed family dynamics Why freedom is possible even when problems seem deeply rooted How parents and grandparents can begin changing the trajectory of future generations Lisa also shares personal stories from her own journey, including how the Lord helped her navigate inherited anger, health challenges, and family brokenness. Her testimony is a powerful reminder that no family is beyond redemption and that lasting transformation is possible when we partner with God in the process. If you've ever looked at your family and wondered, "How do we stop repeating the same patterns?" this episode is for you. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) <hr data-start="19
- 1 weeks ago53 min
60. * Thinking About Splankna Training? (Or Newly Trained?) Listen to This First ⭐ with KERI LARNED
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Keri Larned, a Master's Certified Splankna Practitioner and one of Laura's featured practitioners, to share Keri's remarkable journey into the world of Splankna and the healing that changed the trajectory of her life. Before becoming a practitioner herself, Keri experienced a physical struggle that lasted seven long years. Through her own encounter with Splankna and the power of prayer, the Lord brought breakthrough in a way that deeply shaped her faith and calling. Today, Keri serves others through virtual sessions and carries a special heart for new trainees and recently trained practitioners. In this episode, Laura and Keri have an honest conversation about what it really feels like to step into this work for the first time. They discuss: Keri's personal journey into Splankna The physical issue that persisted for years before breakthrough came How God used that experience to shape her calling The overwhelm and self-doubt many new trainees experience Why it's normal to feel like you have no idea what you're doing at first Practical encouragement for making the most of training How to stay the course and avoid giving up early Whether you're considering training, recently completed CORE, or are quietly wondering if you're "cut out" for this work, this episode is packed with reassurance and wisdom from someone who has been exactly where you are. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com You can also find Laura's featured practitioners on her website — trusted Master's Certified practitioners she knows and confidently refers others to, including Keri. 📧 TheEnergyToHeal@gmail.com 🤍 Support the Podcast on Patreon If this podcast has encouraged you, helped you grow, or supported you in your journey, please consider supporting us at $5 or $20 per month via Patreon. Join the community here: 👉 h
- 2 weeks ago47 min
59. The Enemy Wants You Intimidated - Here's Why You Don't Have To Be with LINDSAY SIMON
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom through Christ. In this episode, Laura Milliken sits down with Lindsay Simon, a Master's Certified Splankna Practitioner and one of Laura's personally recommended practitioners, for a faith-filled conversation about deliverance, spiritual oppression, and learning to walk confidently in your authority in Christ. For many Christians, conversations about spiritual warfare can feel intimidating, confusing, or extreme. Lindsay and Laura bring a grounded, biblically rooted perspective to this topic as they discuss how fear, intimidation, and spiritual oppression can sometimes impact people emotionally and spiritually—and why understanding your identity in Christ changes everything. Together, they explore: What spiritual oppression can look like How fear and intimidation keep people feeling powerles Why believers do not need to live manipulated by fear Practical encouragement for growing in confidence and discernment This episode is not about fear—it's about freedom. Laura and Lindsay emphasize that believers are not called to obsess over darkness, but to become deeply rooted in the authority and security found in Christ. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com You can also find Laura's personally recommended practitioners on her website — trusted Master's Certified practitioners she knows and confidently refers others to, including Lindsay. 📧 TheEnergyToHeal@gmail.com 🤍 Support the Podcast on Patreon Up until this point, Laura has carried the majority of the costs of producing this podcast on her own — and that is no longer financially sustainable. If this podcast has encouraged you, helped you grow, or supported you in your journey, your support would mean the world. Join the community here: 👉 https://www.patreon.com/c/LauraMilliken As a Patreon member, you'll receive: behind-the-scenes content the ability to vote on future episode topics <h2 data-section-id="19z93t6"
- 3 weeks ago1h 3m
58. Seeing in the Spirit, Trauma, and the Subconscious Mind with JOANNA KORBER
*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-67d2492f-1ba4-8007-981c-8ca80af7b8f5-1" data-turn-id-container= "request-67d2492f-1ba4-8007-981c-8ca80af7b8f5-1" data-testid= "conversation-turn-256" data-scroll-anchor="false" data-turn= "assistant"> This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Joanna Korber, a Licensed Clinical Social Worker and Master's Certified Splankna Practitioner, for a deeply fascinating conversation about getting to the true root of what's happening beneath emotional, spiritual, and physical symptoms. Joanna is the creator of The Wholeness Path, a practical framework designed to help people live from the inside out rather than constantly reacting from pain, fear, or subconscious programming. In this episode, Laura and Joanna cover a wide range of topics—including non-epileptic seizures, spiritual discernment, emotional regulation, identity confusion, trauma, and Joanna's own personal journey into Splankna. Together, they explore: What's really happening underneath non-epileptic seizures The relationship between trauma and physical symptoms What it's like to be spiritually sensitive or discerning How Splankna approaches identity confusion and emotional fragmentation Joanna's own experience finding emotional freedom through this work Why "wholeness" requires addressing the root, not just the symptoms This conversation is honest, thoughtful, and full of insight for anyone who feels like there's more going on beneath the surface than traditional approaches alone can explain. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) OurRitual</h2
- May 2, 20261h 2m
57. * Is Splankna New Age? A Direct Response to Melissa Dougherty's Video
Is Splankna New Age? In this episode, we respond directly to claims made by Melissa Dougherty and break down whether Splankna aligns with a biblical worldview or crosses into energy healing. If you've seen "Splankna Exposed" and felt confused, concerned, or curious—this conversation will give you clarity, context, and a grounded Christian perspective. This is The Energy to Heal, your resource for all things Splankna, the faith-based modality that will help you achieve emotional freedom. In this episode, we respond directly to the claims made in a recent video by Melissa Dougherty titled "Splankna Exposed: Energy Healing Disguised as Christianity." This conversation is not about attacking—but about bringing clarity, discernment, and truth to a topic that many Christians are wrestling with. Is Splankna New Age? Is it rooted in unbiblical practices? Or is it a misunderstood approach to addressing the mind-body connection through a biblical lens? In this episode, Laura Milliken and Sarah Thiessen walk through the biggest concerns surrounding "energy," meridians, and body-based techniques. They unpack where these ideas originated, what modern science does and doesn't support, and how Christians can think critically without falling into fear or deception. Most importantly, they anchor the conversation in Scripture—clarifying that God is the source of life, and any regulation or breakthrough experienced through Splankna is not about manipulating an independent force, but stewarding the body as it was designed. This episode is for anyone who has felt confused, cautious, or even skeptical—and wants a grounded, biblically-aligned perspective. ✨ What You'll Learn in This Episode: Why "energy healing" language creates concern—and what's actually meant in context The origin of concepts like qi and meridians (and why they're debated) The difference between observed body responses vs. philosophical explanations Whether Splankna aligns with New Age practices or a Christian worldview How to approach body-based techniques with discernment instead of fear What Scripture says about the connection between thoughts, emotions, and the body 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 17 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. Find her on TikTok: @Laura_Milliken 🎧 The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! Here's the playlist: TETH on Youtube 🔗 Resources & Next Steps: <li data-section-id="1tb78gi" data-s
- Apr 28, 20261h 0m
56. T-boned by a City Bus and God's Redemption with MELODY BENTFIELD
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Melody, a Master's Certified Splankna Practitioner who has been part of the Splankna world for nearly two decades—first as a client, and now as a practitioner. Melody shares her long-term perspective on what it looks like to walk through this work over time, both personally and professionally. With years of experience, she has developed a deep passion for helping people navigate not only emotional trauma, but also physical ailments that may have deeper roots. In this conversation, Melody shares a powerful story from her own life—how her daughter's speech delays were resolved after addressing a generational stronghold that had been impacting her family. It's a compelling example of how patterns that aren't always visible on the surface can still have real-life effects. In this episode, they discuss: What it looks like to walk through Splankna over many years The connection between physical symptoms and deeper emotional or spiritual patterns How generational strongholds can impact families Why addressing root issues can shift things that feel "stuck" Melody's heart for helping people find freedom in all areas of life If you've ever wondered how deep this work can go—or how long-term transformation actually plays out—this episode gives a rare, honest look. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) OurRitual This episode includes a partnership with OurRitual, a relationship support platform designed to help couples grow through guided tools and practical support. If you're looking for additional help in your relationship alongside the deeper work we talk about on this podcast, this is a great place to start. 👉 Use code Energy20 for 20% off your first month 👉 OurRitual.com 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com You can also find Laura's personally recommended practitioners on her website — trusted Master's Certified practitioners she knows and confidently refers others to, including Melody. 📧 TheEnergyTo
- Apr 21, 202653 min
55. Splankna, Physical Health, and Nutrigenomics with KATHRINE SALAH
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Kathrine Salah, a Master's Certified Splankna Practitioner, to explore the powerful connection between the body, emotions, and spiritual health. Kathrine brings a unique perspective, combining her background in nutrigenomics, nutritional counseling, and emotional intelligence with her work in Splankna. Together, they unpack how unresolved emotional patterns and stress can impact physical health—especially in the context of autoimmune conditions—and why addressing both the body and the subconscious is key to lasting change. In this episode, they discuss: Kathrines Personal Journey with Splankna The role of stress and the subconscious in autoimmune conditions Why addressing root issues matters more than symptom management The connection between faith, emotional awareness, and physical wellness What it looks like to approach health from a truly holistic perspective If you've ever felt like your physical symptoms don't fully make sense, or you've tried everything without lasting change, this conversation will open your eyes to what may be happening beneath the surface. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) 🤝 OurRitual This episode includes a partnership with OurRitual, a relationship support platform designed to help couples grow through guided tools and practical support. If you're looking for additional help in your relationship alongside the deeper work we talk about on this podcast, this is a great place to start. 👉 Use code Energy20 for 20% off your first month 👉 ourritual.com 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com 📧 TheEnergyToHeal@gmail.com 🤍 Support the Podcast on Patreon Up until this point, Laura has carried the majority of the costs of producing this podcast on her own — and that is no longer financially sustainable. If this podcast has encouraged you, helped you gro
- Apr 14, 202658 min
54. Inviting God Into the Hardest Parts of Your Relationship with TIFFANY STURMS
This is The Energy to Heal, your resource for all things Splankna—the faith-based modality designed to help you experience emotional freedom. In this episode, I sit down with Tiffany Sturms, a Certified Master Splankna Practitioner with over 17 years of experience. Tiffany specializes in working with childhood trauma, sexual abuse recovery, and marriage, and brings a deeply compassionate and grounded approach to this work. In our conversation, we explore what it actually looks like to walk through painful experiences with support, and how addressing root-level emotional patterns can lead to clarity, peace, and renewed hope. To Hear her personal story, check out our first interview on episode #20! This episode offers an honest look at the impact of unresolved trauma, the role of the body in storing emotional experiences, and how inviting God into those places can shift patterns that have felt stuck for years. ✨ Key Takeaways: Why unresolved childhood experiences can continue to impact adult relationships How trauma is stored in the body—not just the mind What it looks like to process difficult experiences in a safe, supported way The role of faith in addressing deep emotional wounds How true change happens when root issues are addressed—not just managed Resources and LINKS: Find out more about Splankna or book an appointment with a practitioner at LauraMilliken.com 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost. 🎧 The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! Here's the playlist: https://www.youtube.com/playlist?list=PLIhcKzqnllgmJX7HH9Qyr9CnRMUTKU-oR 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 17 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and connected parenting. You can find her on TikTok at @Laura_Milliken, or reach her via email at TheEnergyToHeal@gmail.com. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
About The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation.
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