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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset: Daily Summaries Delivered
by Laura Milliken
Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation.
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- 1 weeks ago57 min
64. Motherhood, Postpartum Depression & Emotional Healing with MIYA MARTIN
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken welcomes Miya Martin, a Master's Certified Splankna Practitioner, to share her remarkable journey from personal brokenness to emotional freedom through Christ-centered inner healing. Together, Laura and Miya explore one of the most fascinating areas of emotional health: womb work and prenatal experiences. They discuss how experiences before birth and during early childhood can influence our emotional patterns later in life, and how God can bring restoration to places we don't consciously remember. Miya also shares her own story of walking through postpartum depression, discovering Splankna, and watching the Lord use her greatest struggles to shape her calling. Throughout the conversation, she explains how creativity, neuroplasticity, and faith work together to help renew the mind and support emotional freedom. In this episode, they discuss: What womb work is and why it matters Prenatal and early childhood experiences through a Splankna lens Miya's journey through postpartum depression The role of creativity in renewing neural pathway Practical encouragement for parents wanting to help their children thrive How the Lord uses our greatest weaknesses to reveal His strength Whether you're a parent, practitioner, or someone seeking greater emotional freedom, this episode offers hope that God can restore even the earliest places of hurt. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com. (This discount is only applicable for the CORE training.) 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com You can also find Laura's featured practitioners on her website—trusted Master's Certified practitioners she knows and confidently refers others to. 📧 TheEnergyToHeal@gmail.com 🤍 Support the Podcast on Patreon Up until this point, Laura has carried the majority of the costs of producing this podcast on her own—and that is no longer financially sustainable. If this podcast has encouraged you, helped you grow, or supported you in your journey, your support would mean the world. Join the community here: 👉 <a class="decorated-link" href="https://www.patreon.com/c/LauraMilliken" target="_new" rel= "
- 3 weeks ago53 min
63. How Childhood Trauma Shapes Your Kids (and What You Can Do About It) with HEATHER HUGHES
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken welcomes Heather Hughes, co-founder of Splankna and a Master Trainer who has spent more than two decades helping individuals and families find emotional freedom through Christ-centered trauma work. If you've ever wondered why your child seems to overreact, struggles with anxiety, has frequent meltdowns, or repeats the same difficult behaviors despite your best parenting efforts, this episode offers a refreshing perspective. Heather shares how childhood experiences shape the beliefs children carry about themselves, God, and the world around them—and how those beliefs often continue into adulthood if left unaddressed. Together, Laura and Heather discuss how understanding emotional wounds can transform the way we parent, replacing frustration with compassion and helping parents build stronger, healthier relationships with their children. In this episode you'll learn: Why children's behaviors often reveal deeper emotional needs Common childhood wounds that shape adult relationships How trauma influences emotional development Why trust is the foundation of healthy parenting The balance between grace, structure, and accountability Practical ways to foster emotional resilience in your children Why you don't have to be a perfect parent to raise emotionally healthy kids Whether you're parenting toddlers, teenagers, or simply wanting to understand your own childhood more deeply, this episode will equip you with practical tools and hope for breaking unhealthy family patterns. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com. (This discount is only applicable for the CORE training.) 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com You can also find Laura's featured practitioners on her website—trusted Master's Certified practitioners she knows and confidently refers others to. 📧 TheEnergyToHeal@gmail.com 🤍 Support the Podcast on Patreon Up until this point, Laura has carried the majority of the costs of producing this podcast on her own—and that is no longer financially sustainable. If this podcast has encouraged you, helped you grow, or supported you in your journey, your support would mean the world. Join the community: 👉 <a class="decorated-link" href= "https://www.patreon.com/c/La
- Jun 16, 202648 min
62. *Reiki vs. Splankna: What's the Difference? with SARAH THIESSEN
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Sarah J. Thiessen, founder of Splankna, to tackle one of the most frequently asked questions in the Christian emotional healing space: What exactly is Reiki? Many Christians have heard conflicting opinions about Reiki. Some view it as a harmless wellness practice, while others believe it has spiritual implications that deserve careful consideration. In this candid conversation, Laura and Sarah take a thoughtful look at Reiki's history, origins, core beliefs, and how it compares to Splankna. Together they discuss: What Reiki is and where it originated The foundational beliefs behind Reiki practice Whether Reiki and Splankna are the same thing Why people often confuse the two modalities The role of spiritual authority in Christian emotional healing How to evaluate healing practices through a biblical lens Common misconceptions about Splankna and energy psychology Questions Christians should ask when considering any healing modality Sarah brings decades of experience studying emotional healing, trauma, theology, and spiritual formation to this important discussion. Whether you're curious about Reiki, concerned about New Age influences, or simply trying to better understand what makes Splankna distinct, this episode offers a thoughtful framework for evaluating these topics through a Christian worldview. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com You can also find Laura's featured practitioners on her website — trusted Master's Certified practitioners she knows and confidently refers others to. 📧 TheEnergyToHeal@gmail.com 🤍 Support the Podcast on Patreon If this podcast has encouraged you, helped you grow, or supported you in your journey, your support would mean the world. Join the community here: 👉 https://www.patreon.com/c/LauraMilliken As a Patreon member, you'll receive: behind-the-scenes content the ability to vote on future episode topics 🎙️ About the Guest – Sarah J. Thiessen Sarah J. Thiessen is the founder of Splankna and one of the pioneers in the integration of faith-based emotional healing, trauma work, and energy psychology. After experiencing profound personal transformation through these techniques, Sarah spent years researching, developing, and refining what would eventually become the Splankna protocol. Today, thousands of practitioners around the world have been trained in Splankna, helping individuals address trauma, anxiety, fear, grief, emotional dysregulation, and other challenges through a Christ-centered approach. Sarah is passionate about helping believers understand their authority in Christ and experience emotional freedom while remaining grounded in biblical truth. Her work continues to influence practitioners, pastors, counselors, and individuals seeking deeper freedom and wholeness. ▶️ The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! Here's the playlist: 👉 <a href= "https://www.youtube.com/
- Jun 3, 20261h 12m
61. The Unexpected Power of Family Healing Through Spiritual and Emotional Breakthroughs w/ LISA BRIGHT
*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-67d2492f-1ba4-8007-981c-8ca80af7b8f5-0" data-turn-id-container= "request-67d2492f-1ba4-8007-981c-8ca80af7b8f5-0" data-testid= "conversation-turn-268" data-scroll-anchor="false" data-turn= "assistant"> This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken welcomes Lisa Bright for a powerful conversation about family healing, generational strongholds, and the authority believers have in Christ to bring lasting change to their family lines. Many families find themselves trapped in repeating cycles of anger, addiction, fear, broken relationships, and emotional pain. In this episode, Lisa shares how God used Splankna, prayer, and biblical truth to help her address patterns that had impacted her own family for generations. Together, Laura and Lisa explore: What generational strongholds can look like in real life How emotional patterns can be passed down through family systems The role of prayer and spiritual authority in breaking unhealthy cycles Stories of restored relationships and transformed family dynamics Why freedom is possible even when problems seem deeply rooted How parents and grandparents can begin changing the trajectory of future generations Lisa also shares personal stories from her own journey, including how the Lord helped her navigate inherited anger, health challenges, and family brokenness. Her testimony is a powerful reminder that no family is beyond redemption and that lasting transformation is possible when we partner with God in the process. If you've ever looked at your family and wondered, "How do we stop repeating the same patterns?" this episode is for you. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) <hr data-start="19
- May 26, 202653 min
60. * Thinking About Splankna Training? (Or Newly Trained?) Listen to This First ⭐ with KERI LARNED
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Keri Larned, a Master's Certified Splankna Practitioner and one of Laura's featured practitioners, to share Keri's remarkable journey into the world of Splankna and the healing that changed the trajectory of her life. Before becoming a practitioner herself, Keri experienced a physical struggle that lasted seven long years. Through her own encounter with Splankna and the power of prayer, the Lord brought breakthrough in a way that deeply shaped her faith and calling. Today, Keri serves others through virtual sessions and carries a special heart for new trainees and recently trained practitioners. In this episode, Laura and Keri have an honest conversation about what it really feels like to step into this work for the first time. They discuss: Keri's personal journey into Splankna The physical issue that persisted for years before breakthrough came How God used that experience to shape her calling The overwhelm and self-doubt many new trainees experience Why it's normal to feel like you have no idea what you're doing at first Practical encouragement for making the most of training How to stay the course and avoid giving up early Whether you're considering training, recently completed CORE, or are quietly wondering if you're "cut out" for this work, this episode is packed with reassurance and wisdom from someone who has been exactly where you are. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com You can also find Laura's featured practitioners on her website — trusted Master's Certified practitioners she knows and confidently refers others to, including Keri. 📧 TheEnergyToHeal@gmail.com 🤍 Support the Podcast on Patreon If this podcast has encouraged you, helped you grow, or supported you in your journey, please consider supporting us at $5 or $20 per month via Patreon. Join the community here: 👉 h
- May 19, 202647 min
59. The Enemy Wants You Intimidated - Here's Why You Don't Have To Be with LINDSAY SIMON
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom through Christ. In this episode, Laura Milliken sits down with Lindsay Simon, a Master's Certified Splankna Practitioner and one of Laura's personally recommended practitioners, for a faith-filled conversation about deliverance, spiritual oppression, and learning to walk confidently in your authority in Christ. For many Christians, conversations about spiritual warfare can feel intimidating, confusing, or extreme. Lindsay and Laura bring a grounded, biblically rooted perspective to this topic as they discuss how fear, intimidation, and spiritual oppression can sometimes impact people emotionally and spiritually—and why understanding your identity in Christ changes everything. Together, they explore: What spiritual oppression can look like How fear and intimidation keep people feeling powerles Why believers do not need to live manipulated by fear Practical encouragement for growing in confidence and discernment This episode is not about fear—it's about freedom. Laura and Lindsay emphasize that believers are not called to obsess over darkness, but to become deeply rooted in the authority and security found in Christ. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com You can also find Laura's personally recommended practitioners on her website — trusted Master's Certified practitioners she knows and confidently refers others to, including Lindsay. 📧 TheEnergyToHeal@gmail.com 🤍 Support the Podcast on Patreon Up until this point, Laura has carried the majority of the costs of producing this podcast on her own — and that is no longer financially sustainable. If this podcast has encouraged you, helped you grow, or supported you in your journey, your support would mean the world. Join the community here: 👉 https://www.patreon.com/c/LauraMilliken As a Patreon member, you'll receive: behind-the-scenes content the ability to vote on future episode topics <h2 data-section-id="19z93t6"
- May 15, 20261h 3m
58. Seeing in the Spirit, Trauma, and the Subconscious Mind with JOANNA KORBER
*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-67d2492f-1ba4-8007-981c-8ca80af7b8f5-1" data-turn-id-container= "request-67d2492f-1ba4-8007-981c-8ca80af7b8f5-1" data-testid= "conversation-turn-256" data-scroll-anchor="false" data-turn= "assistant"> This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Joanna Korber, a Licensed Clinical Social Worker and Master's Certified Splankna Practitioner, for a deeply fascinating conversation about getting to the true root of what's happening beneath emotional, spiritual, and physical symptoms. Joanna is the creator of The Wholeness Path, a practical framework designed to help people live from the inside out rather than constantly reacting from pain, fear, or subconscious programming. In this episode, Laura and Joanna cover a wide range of topics—including non-epileptic seizures, spiritual discernment, emotional regulation, identity confusion, trauma, and Joanna's own personal journey into Splankna. Together, they explore: What's really happening underneath non-epileptic seizures The relationship between trauma and physical symptoms What it's like to be spiritually sensitive or discerning How Splankna approaches identity confusion and emotional fragmentation Joanna's own experience finding emotional freedom through this work Why "wholeness" requires addressing the root, not just the symptoms This conversation is honest, thoughtful, and full of insight for anyone who feels like there's more going on beneath the surface than traditional approaches alone can explain. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) OurRitual</h2
- May 2, 20261h 2m
57. * Is Splankna New Age? A Direct Response to Melissa Dougherty's Video
Is Splankna New Age? In this episode, we respond directly to claims made by Melissa Dougherty and break down whether Splankna aligns with a biblical worldview or crosses into energy healing. If you've seen "Splankna Exposed" and felt confused, concerned, or curious—this conversation will give you clarity, context, and a grounded Christian perspective. This is The Energy to Heal, your resource for all things Splankna, the faith-based modality that will help you achieve emotional freedom. In this episode, we respond directly to the claims made in a recent video by Melissa Dougherty titled "Splankna Exposed: Energy Healing Disguised as Christianity." This conversation is not about attacking—but about bringing clarity, discernment, and truth to a topic that many Christians are wrestling with. Is Splankna New Age? Is it rooted in unbiblical practices? Or is it a misunderstood approach to addressing the mind-body connection through a biblical lens? In this episode, Laura Milliken and Sarah Thiessen walk through the biggest concerns surrounding "energy," meridians, and body-based techniques. They unpack where these ideas originated, what modern science does and doesn't support, and how Christians can think critically without falling into fear or deception. Most importantly, they anchor the conversation in Scripture—clarifying that God is the source of life, and any regulation or breakthrough experienced through Splankna is not about manipulating an independent force, but stewarding the body as it was designed. This episode is for anyone who has felt confused, cautious, or even skeptical—and wants a grounded, biblically-aligned perspective. ✨ What You'll Learn in This Episode: Why "energy healing" language creates concern—and what's actually meant in context The origin of concepts like qi and meridians (and why they're debated) The difference between observed body responses vs. philosophical explanations Whether Splankna aligns with New Age practices or a Christian worldview How to approach body-based techniques with discernment instead of fear What Scripture says about the connection between thoughts, emotions, and the body 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 17 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. Find her on TikTok: @Laura_Milliken 🎧 The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! Here's the playlist: TETH on Youtube 🔗 Resources & Next Steps: <li data-section-id="1tb78gi" data-s
About The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation.
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