764. From Self-Regulation to Theoregulation: Expanding the Coaching Model - With Virginia Moutlia

In this episode, I sit down with Virginia to explore the idea of theoregulation and why coaching and psychology alone may not be enough to support real human wellbeing. We unpack the four types of regulation—self, co, eco, and theo—and look at how modern life has left many people disconnected from community, nature, and a deeper sense of meaning. We discuss how faith, tradition, and shared values can provide structure, resilience, and a way to relate to suffering that goes beyond quick fixes. Along the way, we explore topics like attachment, purpose, beauty, and the role of ritual in human life. This is a grounded conversation about restoring connection, finding meaning in difficulty, and expanding the foundations of what truly supports a healthy, integrated life. ---------------------------------------------- Become a certified embodiment coach. Coach beyond mere words and support clients to transform their lives: https://embodimentunlimited.com/cec/ ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram