The Dirt Division E047 | Running Belts, Social Avoidance, Kiprun Kipsummit Race (ft. Tina Muir)

Running belts have taken a huge lap in performance over the last few years. Taylor and Alex give a rundown on which ones they like, the different offerings, and why you just might want to grab a belt over a pack. They also chat about a suprise race day shoe, the Kiprun Kipsummit Race.Guest: Tina Muir is an athlete and environtmental advocated in the running space. She wears a lot more hats than that, even! Tina and Taylor talk about their experience at UTMB that includes concerns, promising measures, and ideas for the future.SUPPORT OUR SPONSORS:Lagoon: Sleep is one of the most underrated training components. We've been fans of Lagoon for years and use their custom pillows nightly to support a great night of sleep and, of course, our running. Go to http://lagoonsleep.com/believe to take a quick quiz to find the best pillow for you. Get 15% off your purchase by using code BELIEVE