The Dr Pompa Podcast

WHAT HEALTHY KIDS EAT THAT YOURS PROBABLY DON'T

June 13, 2026·21 min
Episode Description from the Publisher

Why are more kids dealing with gut issues, allergies, brain fog, low energy, and weight gain than ever before? Dr Daniel Pompa breaks down the biggest factors affecting children's health today, from nutrient deficiencies and ultra processed foods to pesticides, plastics, and everyday chemical exposures. The conversation highlights five key nutrients many kids are lacking, including vitamin D, vitamin K2, magnesium, iodine, and B12, and why they matter for growth, energy, and development. You ...

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