The Dom's Guide.

EP25: Focusing on Healthy habits for long term benefits.

July 5, 2023·33 min
Episode Description from the Publisher

Hey Guys Mario Here. And this summer I'm taking dating off (what? crazy!) but I thought few months to focus on the healthy habits that got me many wins, in the long run, would provide me with more wins. In this episode I talk with Crisis with what I'm focusing on and what is my plan. Diet, Exercise, Sleep, Social Network. This is more a "What I'm doing episode" rather than a tutorial, so if you aren't interested, kindly skip it :)

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