Sexual Shame: Why We All Have It and How to Give It Back

Most people carry sexual shame so quietly and for so long that it starts to feel like a character trait rather than something that was handed to them. It isn't. Every flavor of shame — about wanting too much, too little, taking too long, not taking long enough, about your body, your history, your desires, your "low libido" — came from somewhere specific. And that somewhere is not you. In this episode, I go through the full inventory of sexual shame I see in my somatic intimacy coaching practi...