Body Shame and Your Sex Life: It's Not Your Fault, and Only You Can Fix It

Send us Fan Mail Body shame is pervasive, especially for women but increasingly for everyone, and it gets in the way of much more than how we feel in a swimsuit. It gets in the way of presence, pleasure, and our capacity for real connection. This is the first episode in a series I'm doing on body shame. If you've ever been so in your head about how you look that you couldn't stay present with a partner, or with yourself, this one is for you. I walk through where body shame actually comes from...