DESI EM PROJECT - EPISODE 186 - THE ONE WITH "THE LOW CARB CONSULTANT - MAX HELMER"
in this episode, Max takes us through his journey of getting over ADHD and the meds he was on. His crossfit phase, podcasting, workouts, carnivore, carb cycling and much more! Get in touch with him on his social - IG - @thelowcarbconsultantYoutube - https://www.youtube.com/@maxhelmerthelowcarbconsult1125
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