191: 2 Dinner Nights That Instantly Reduce Your Mental Load

There’s a moment almost every day when dinner feels harder than it should. Not because you don’t have food but because you’re mentally exhausted from making decisions all day long. That 4:45pm overwhelm is real, and it’s not about cooking, it’s about the mental load. This episode shares two simple shifts that can ease the pressure, reduce decision fatigue, and give you a little breathing room back. What you’ll walk away with: A simple way to eliminate decision fatigue at dinnertimeHow “you’re...