233: What Regression Work Actually Is (And Why I Use It)

Forget the swinging watch and the past-life-in-ancient-Egypt imagery. Regression work is something far more specific — and far more powerful. In this episode, Danie demystifies one of the most effective tools she knows for getting to the actual root of a pattern: not the story around it, not the understanding of it, but the original moment where a decision was made in a high emotional state and never completed. She breaks down the three types she uses, current life, inner child, and ancestral/past life regression, explains what actually happens inside a session, and shares why this is the modality she reaches for in 95% of her client work.The client stories in this episode are the ones that stay with you. A woman coming out of alcoholism who finds her calling in grief work. A client who went from terrified of leadership and ambivalent about motherhood to regional VP and pregnant with her third child. A business owner who doubled her revenue after one session brought her skills forward from a past lifetime. None of these results came from talking about the pattern. They came from going to where it was created — and doing something there.📌 Chapters:0:00 — Intro & Welcome2:48 — Misconceptions About Regression3:51 — What Regression Actually Is8:45 — Types of Regression Work9:30 — Current Life Regression15:29 — Inner Child Regression19:53 — Ancestral & Past Life Regression31:59 — What Happens in a Session39:09 — Client Stories — Molly, Joy, and Jen49:25 — Closing & Call to ActionResources mentioned in the podcast:📌Book an Inner Authority Call with DanieListen to the Cycle Starters Podcast🔗 Resources from Danie C Muniz:✨ Subscribe on YouTube✨Download the Daily Reset✨Download the Daily Spiritual Practice Workbook✨Connect with Danie on Instagram✨Follow on Facebook💬 Reflection Prompt: Think about the pattern you keep hitting — the one you've understood, talked about, maybe even worked on for years. Now ask: have you ever actually gone to where it started? Not the story of it. The moment. The decision.💖 If this episode spoke to your soul, share it with your fellow spiritual entrepreneurs. Leave a review, subscribe, and let’s rise together in aligned action.Until next time, my friend...keep shining your unique light! ✨Danie C. Muniz is the Founder of Sacred CEO, Teacher of Conscious Leadership and Guide for Self-Led Women. Welcome home.💫