The True Self, the False Self, and Finding Yourself Again | TCM #179 (Part 1)

This episode explores how the False Self develops, why it disconnects us from who we truly are, and how we can begin recovering the True Self through awareness, grief, embodiment, boundaries, self-compassion, and safe relationships. To listen to Part 2 and support our work, join our membership: https://veilofreality.com/membership/