Free Daily Podcast Summary
The Connection Compass: Daily Summaries Delivered
by Andrea L Evans
The Connection Compass is for those days when you feel completely lost, you have the feeling you should be doing something but you are not sure what. This podcast takes you on a journey of disconnection to connection. Its about deepening the connection with yourself, earth and nature, the environments we live and work in and each other. Its about being open to possibility and potential in our lives and the ability to thrive despite the difficult times and embracing holistic approaches and self development. This podcast is a mix of solo recordings and interview based You can find me on Instagram @andrealouiseyoga or www.andrealevans.com and also Facebook https://www.facebook.com/wellnessandthriving For more writings on The Connection Compass you can also visit https://substack.com/@andrealevans
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- Yesterday37 min
The Power of Inner Child Healing and Community with Kathy Sanderson
In this episode, I sit down with Kathy Sanderson, who, alongside her husband, has created a thriving community of healing, connection and family gatherings on their 25 acres of ancient woodland and meadowland in the South West.Kathy shares her deeply personal journey through the heartbreak of 12 miscarriages in four years, The healing modalities that helped her uncover the roots of her pain, and how inner child work transformed not only her own life but also her relationship with her family. We explore how childhood experiences shape our adult relationships, the importance of breaking generational patterns, and why creating new memories and genuine human connection is one of the most powerful forms of healing.We also talk about building community after lockdown, following your calling even when it feels risky, creating intimate events where people truly feel seen, and Kathy’s exciting plans for the future as she continues her work in healing, herbalism and holding space for others.For more information about Kathy and her work and up and coming offersHealing from Within WebsiteCommunity Camping and Gatherings WebsiteKathy Sanderson Facebook Current Offers Soulful Weekend for Adults18th–20th September 2026A relaxing adults-only weekend in South West Wales with campfires, workshops, nature, community and space to simply breathe. Grow Your Own Apothecary21st–23rd August 2026A hands-on weekend learning how to identify, grow and use plants to create your own herbal remedies, mushroom tinctures and herbal teas using plants from your own garden and local area. 24 Days of Wellness Advent CalendarPre-orders now open.Twenty-four days of handcrafted herbal remedies, mushroom tinctures, flower essences, herbal teas, balms and other natural gifts to support your wellbeing throughout December. Early bird £120.About the Host The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/Instagram: andrea_louise_evansLinked In: https://www.linkedin.com/in/andrea-evans-3a82577a/Facebook: https://www.facebook.com/wellnessandthriving
- 1 weeks ago48 min
From Burnout to Sovereignty: Trusting the Journey Back to Yourself
In this episode of The Connection Compass, I’m joined by Akashic Records mentor Jackie Cowie. Jackie shares her deeply personal journey from building a thriving healthcare business while silently battling burnout, to discovering a new way of living and leading through stillness, self-trust and akashic guidance.Together we explore the survival loops that keep so many women stuck,Why burnout isn’t always solved by taking a holidayThe power of the void during life’s transitions, and how reconnecting with ourselves can transform not only our wellbeing but the way we serve others. This is an inspiring conversation about courage, trust, and creating a life that’s rich in time, energy, purpose and prosperity.For more information on Jackie and her work Website InstagramYou TubeAbout the Host The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/Instagram: andrea_louise_evans Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/Facebook: https://www.facebook.com/wellnessandthriving
- 2 weeks ago22 min
When the Brick Wall becomes an Invitation: Surrender, Self Trust and No Longer Holding Back with Host Andrea L Evans
In this solo episodeI talk about putting myself forwards to speak at events and not holding back. My first guest appearance on a podcastPresenting the work of the connection compass framework for the firstWhen we feel like we are hitting brick walls that instead of pushing, the answer is just to surrender and allow those answers to come to you.I also talk about my next podcast guest and how we met through podcasting and that we have had similar experiences in bringing the work that we have created out into the worldthat we have had to turn inwards, almost away from the world, digging deep to find out trust and faith in ourselves so that we can become immovable in our work and hold space and steadiness for othersMore about the Host The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/Instagram: andrea_louise_evansLinked In: https://www.linkedin.com/in/andrea-evans-3a82577a/Facebook: https://www.facebook.com/wellnessandthriving
- 3 weeks ago32 min
Understanding ADHD with Compassion, Not Criticism with Hadeeqa Bibi
YouToday on The Connection Compass Podcast, I’m joined by Hadeeqa, a clinical pharmacist, ADHD coaching specialist and neurodiversity practitioner. Together, we explore ADHD beyond the stereotypes and talking about what it really means to understand the ADHD brain. We discuss why traditional productivity advice often falls shortHow personalised strategies can make all the difference, and why compassion, curiosity and community are so important.Whether you have ADHD yourself, support someone who does, or simply want to understand neurodiversity better, this conversation is packed with practical insights and powerful reminders that different doesn’t mean broken.More About Hadeeqa Bibi InstagramLinked InWebsite Tik Tok More About the Host The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/Instagram: andrea_louise_evans Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/Facebook: https://www.facebook.com/wellnessandthriving
- 4 weeks ago45 min
The Healing Powers of Community with Ch'maine Robinson
This week, I’m joined by psychotherapist, hypnotherapist, and menopause and andropause specialist Ch’maine Robinson for a thought-provoking conversation about what it truly means to support our mental wellbeing.Together, we explore The healing power of community, Why genuine human connection matters more than ever, and how shared experiences can reduce stigma and help us feel less alone. We also discuss the challenges of living in a digital world, the importance of boundaries, mindfulness, purpose, and reconnecting with the passions we often lose as adults.Ch’maine shares her expertise on menopause and the lesser-known andropause, highlighting the gaps in emotional and psychological support, the difference between meaningful support and clever marketing, and why simply raising awareness isn’t enough. This is an honest conversation about listening more deeply, creating safe spaces, and remembering that healing begins when we truly feel seen and heard.For more information about Ch'maine's work WebsiteFacebookInstagramLinked In About the HostThe Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/Instagram: andrea_louise_evans Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/Facebook: https://www.facebook.com/wellnessandthriving
- Jun 24, 202631 min
Why Putting Humanity First in Everything we do Seems like such a Radical Idea with Host Andrea L Evans
In this episode the Host Andrea L Evans talks about Reflecting over the Summer SolsticeHow yoga helped her to reconnect to herself and uncovered an important part of her self that keeps her well The London Podcasting Show Experience Growing The Connection Compass Framework and progress with the Human Led Impact ProjectMore Information on the Host About the HostThe Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/Instagram: andrea_louise_evans Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/Facebook: https://www.facebook.com/wellnessandthriving
- Jun 17, 202638 min
Building Community Through the Power of Podcasting with Candace Dudley
In the first guest episode of Series 8, which is all about building community. I’m joined by Candace Dudley. As two passionate podcasters, we dive into our shared love of podcasting, human connection, and the incredible opportunities podcasts create to bring people together.Candace supports business owners in strategically guesting on podcasts to grow their visibility and impact. In this episode we explore Candaces journey into podcasting, which began with a desire to support other mums, How podcasting has evolved into a powerful tool for confidence, storytelling, community building, and meaningful connection.We discuss the life-changing impact podcasts can have, the importance of finding aligned audiences and guests Why there really are no rules in podcasting, How sharing our stories can create ripples of confidence and empowerment for others. We also chat about sustaining a podcast for the long term, building communities around podcasting, the rise of AI-generated content Why authentic human connection remains at the heart of it all.Whether you’re already podcasting, thinking about starting, or simply curious about the power of using your voice, this conversation is packed with inspiration, practical advice, and encouragement to begin before you’re ready.More Information About Candace Dudley Instagram: https://www.instagram.com/candacedudley/ Threads: https://www.threads.net/@candacedudley Website: https://www.candacedudley.com/ Podcast: https://podcasts.apple.com/us/podcast/podcasting-mentor-better-brave/id1580454311 Podcast Matchmaking Community: https://stan.store/CandaceDudley/p/match-making More about the Host The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/Instagram: andrea_louise_evansLinked In: https://www.linkedin.com/in/andrea-evans-3a82577a/Facebook: https://www.facebook.com/wellnessandthriving
- Jun 10, 202620 min
Human Led Impact, Bringing the Vision to Life with Host Andrea L Evans
In this weeks solo episode I talk about all that I have been up to recently, Bringing the work of The Connection Compass to Life and moving forwards with the Human Led Impact ProjectI talk about leaving the old behind and not allowing fear, doubts and the inner critic to get in the way but to take action anyway, regardless.I talk about my thoughts and emotions of how long it took for the work to come together, ranging from excitement to feeling emotional and angerAnd how the final piece of the jigsaw came into being to provide a sense of clarity and knowing what to doI also talk about building a deep sense of trust and faith in myself More about the Host The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/Instagram: andrea_louise_evans Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/Facebook: https://www.facebook.com/wellnessandthriving
About The Connection Compass
The Connection Compass is for those days when you feel completely lost, you have the feeling you should be doing something but you are not sure what. This podcast takes you on a journey of disconnection to connection. Its about deepening the connection with yourself, earth and nature, the environments we live and work in and each other. Its about being open to possibility and potential in our lives and the ability to thrive despite the difficult times and embracing holistic approaches and self development. This podcast is a mix of solo recordings and interview based You can find me on Instagram @andrealouiseyoga or www.andrealevans.com and also Facebook https://www.facebook.com/wellnessandthriving For more writings on The Connection Compass you can also visit https://substack.com/@andrealevans
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