Episode 68: Adaptability

We have been on the journey of evolution, growth, and change since the moment of our conception. These layers were out of our control, and simply the flow of life as our spirits encompass these bodies. As kids, we began learning how to adapt as a means of survival: mentally, socially, and physically. We are designed to be in a family and community. Understanding and accepting that change is a constant part of our lives opens us up to endless adaptability and its fruit. Are we aware of the power and usefulness of adaptability? From a professional athlete to a policeman walking a beat, to a corporate attorney, adaptability is key for decision-making and even staying alive. We see it all around us in nature: animals use camouflage, sounds, poison, and various other tactics to hunt and defend themselves. Our own egos have used adaptability throughout our lives. Some examples of the ego’s patterns include people-pleasing, lying, and bullying. The main tell is that the ego will avoid all self-accountability by any means necessary. Sitting in meditation provides us with the self-reflection to process the use of adaptability in our lives.Check out the video here: https://youtu.be/-JxzSzI0UVU