The Chalene Show | Diet, Fitness & Life Balance

Why People Keep Pulling Away - 1320

July 31, 2026·20 min
Episode Description from the Publisher

Chalene Johnson tackles the question most people are afraid to ask: what if the common denominator in every failed relationship is you? She walks through seven signs that you might be the one creating the pattern, from blaming exes instead of owning your part, to childhood attachment wounds resurfacing in adult relationships, to being quick to judge and slow to say sorry. Chalene explains why arrogance can quietly protect you from ever seeing your own role in the breakup or blowup, and why the healthiest relationship you can build is the one with yourself. Topics discussed: toxic relationship patterns, attachment style, arrogance in relationships, empathy, self-sabotage, therapy, magnesium and brain function   Midi Health hormone and menopause care 👉 https://chalene.com/midi   Go Beyond The Podcast Join Chalene on her private podcast 👉chalene.com/more    🚨Questions Chalene Wants Your Thoughts on: Do you tend to explain what happened in a breakup without mentioning your own part in it? Have old traumas ever shown up in how you handle a friendship or relationship today? Is it hard for you to be the one who says sorry first?   Related Links: Past Episode 👉The Questions I Ask That Improve Emotional Intimacy In Any Relationship Chalene's Favorites! OneSkin OS-01 Body lotion and Suncreen 👉https://chalene.com/lotion use Code Chalene at Checkout Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER Camp Be More 2027 Registration is now OPEN!! 👉 CAMP   Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial

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