The Care Girl Podcast

Prioritize Yourself: Why Self-Care Isn't Selfish

June 28, 2025·10 min
Episode Description from the Publisher

Send a text Ever feel like you're constantly choosing between your career goals and your wellbeing? In this refreshing conversation with Dr. Parmida (known to everyone as Dr. P), we break down those false dichotomies and explore what true balance looks like. Dr. P embodies an increasingly rare combination in today's world—she's both a successful chiropractor and professional model who prioritizes fitness while maintaining a thriving career. What struck me immediately upon meeting her wasn't ...

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