Bonus Episode: A Moment to Reset with Guided Meditation and Avi Gordon
Season 2 Bonus Episode Take a few minutes to pause, breathe, and reset with this guided meditation from Avi Gordon, originally featured in Season 2, Episode 19 Whether you’re preparing to fly, coming down after a demanding day, or simply need a moment to reconnect, this short practice offers a chance to step out of the mental noise and return to the present moment. Links: Avi Gordon Wellness: guided meditations, courses, and coaching
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