Why Connection Makes You More Successful

Message me to lead a Mindfulness workshop for your team or speak at your event. https://elysiaskye.com/contact This episode is about quality time and mindfulness, something we are lacking in our personal and professional life and it needs to change. Researchers asked over 2,000 people what their biggest life regret was. 40% said the same thing. It wasn't about money. It wasn't about their career. It was about the people they love. I break down what's actually happening in your brain and body when you spend real time with people you love. Why your nervous system literally comes out of threat mode when you're with someone safe. What Dr. Carl Pillamer found after interviewing 1,500 people over 65 at Cornell about what they'd do differently. And why the people who love you already know when you're there and when you're just in the room. If you've been giving your sharpest energy to your work and whatever's left to the people who matter most, this one is going to hit.   About The Brilliance Method: Hosted by Elysia Skye, intuitive guide, speaker, and creator of The Brilliance Method. Elysia has worked with Google, L'Oreal, YouTube, and Paramount Global, leading mindfulness and leadership workshops. This show is where you learn to trust yourself, stop holding back, and actually move on what you already know. Join the community and the Spiritual Think Tank: patreon.com/TheBrillianceMethod New episodes drop weekly. Subscribe and share.