
In this solo episode, I dive into everything dancers need to know to make the most of their summer intensives. Whether you're a first-time attendee or a seasoned pre-professional, this episode is packed with insight to help you thrive physically, mentally, and emotionally during one of the most transformative times in your dance training. Key "Pointes" in this Episode 🩰Why summer intensives are critical for growth in technique, artistry, and professionalism 🩰The importance of journaling and reflection - before, during, and after 🩰Tips for adjusting socially and forming lasting connections 🩰Staying healthy: sleep, recovery, nutrition, and hydration 🩰Turning your summer intensive into an extended audition and possible job opportunity. Related Blog Posts: ➡️ 3 Benefits of Attending a Summer Dance Intensive [https://www.thebrainyballerina.com/blog/3benefitsofattendingasummerdanceintensive] ➡️ Pack Like a Pro: Essential Items for Your Summer Dance Intensive [https://www.thebrainyballerina.com/blog/pack-like-a-pro-essential-items-for-your-summer-dance-intensive] ➡️ Coping with Missing Home During your Summer Intensive [https://www.thebrainyballerina.com/blog/coping-with-missing-home-during-your-summer-intensive] ➡️ Everything Dancers Need to Know Before Their First Partnering Class [https://www.thebrainyballerina.com/blog/everything-dancers-need-to-know-before-their-first-partnering-class] Join the Conversation Head to my Instagram @TheBrainyBallerina [http://instagram.com/thebrainyballerina] and join my channel "Career Guidance for Dancers" to participate in future episode polls and get exclusive career tips straight to your inbox. Let's connect! My WEBSITE: thebrainyballerina.com [http://thebrainyballerina.com/] INSTAGRAM: instagram.com/thebrainyballerina [http://instagram.com/thebrainyballerina] 1-1 Career Mentoring: book your complimentary career call [https://www.thebrainyballerina.com/career-mentoring] Questions/comments? Email me at caitlin@thebrainyballerina.com
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108. How the Pandemic Unexpectedly Launched Kendall Lademann's Dance Career

107. Dance as Medicine with Arts in Health Professional Kate Webb Berk

105. How Dancers Can Prevent Injuries During Busy Seasons ft. Physiotherapist Erika Mayall

104. Hayley Meier on the Power of Perseverance in a Dance Career
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