The BOWpod (aka The Body Of Work Podcast)

The version of me my kids DON'T need anymore

March 4, 2026·22 min
Episode Description from the Publisher

If you’re a father looking for a space to show up honestly, connect with other men, and work on becoming the man your family needs, you’re welcome to check out The Soil Brotherhood.👉🏾 Join here: https://tinyurl.com/thesoilbrotherhood––––––––––There’s a version of you that helped you survive. But that doesn’t mean it’s the version your kids need now.In this episode, I share the truth about the older version of me... the one built from observation, silence, insecurity, and protection.Not to shame him.But to outgrow him.I touched on:-What I learned about masculinity growing up (without intentional guidance)-How I unknowingly built strength around survival-When I learned to hide how I felt, and-The prompt exercise that changed how I see fatherhoodBecause being a better father doesn’t start with perfection.It starts with awareness.And then a choice.

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