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The Blue Room: Daily Summaries Delivered
by sabra.lane
A podcast celebrating the joys of outdoor swimming and the incredible sense of community it creates. Join us as we explore the beauty and thrill of swimming and dipping, in ocean, rivers, and natural waters — often with friends and fellow enthusiasts. Each episode features inspiring interviews with diverse personalities and groups who share their passion for aquatic adventures, connection with nature, and the positive impact of swimming on health and well-being. Whether you're new to outdoor swimming or a seasoned water lover, discover stories of friendship, resilience and shared experiences.
Latest Episodes
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- 5 days ago43 min
In Conversation: the Horseshoe Bay Early Morning Swimmers
A dinner-table discussion with the inspiring Early Morning Swimmers of Horseshoe Bay, at Pt Elliot in South Australia.The group started swimming more than 30 years ago.Features:Kim Griffin, Janis Haynes, Karl-Heinz Töpfer or KH, Liz"Biddy" Robinson, Corrie Klomp, Mary Izzo, Carol Clarke, Paul Sabel and the Blue Room's Sabra Lane.Themes:Open water swimming, swimming for fitness, swimming for mental health, ocean swimming, Horseshoe Bay, South Australia, Algal bloom, inspiration, courage, companionship, friendship, ageing well.
- 2 weeks ago23 min
The Dolphin Whisperers at Horseshoe Bay
The Horseshoe Bay Early Morning Swimmers have been swimming at Pt Elliot in South Australia, for more than 30 years. The group swims every day, all year around. In recent years, the tribe has grown with younger members from around the region. One member in particular has become known as a 'dolphin whisperer' and even during The Blue Room's visit to talk with the pod, the dolphins turned up to surprise with acrobatics. The Blue Room's Sabra Lane joins the tribe for a swim (or two) and some long conversations about swimming, friendship, courage, good health and dolphins.Features:The Blue Room's Sabra Lane, Reenie Lee, Amy Mitchell, Lee Kleinig, Heather Randall, Kristy Plug, Aparna Picot, Luca Odinsman, Chantelle and Honour - plus a family of dolphins.Themes:open water swimming, ocean swimming, cold water swimming, mental health, health benefits of swimming, swimming groups, inspiration, courage, nature, dolphins, Pt Elliot, Horseshoe Bay, confidence in the ocean, Extra information:"Dawn Swimmers" - by USTHEM1984https://www.youtube.com/watch?v=P4kI-hcAh2o
- Oct 9, 202632 min
The Yarra Yabbies
Meet the inspiring group of women who swim in the Yarra/Birrarung River. It’s a group held together through friendship, pursuing good health and a love of nature. This dipping pod started during Melbourne’s lockdowns.
- Oct 1, 202621 min
BONUS EDITION: Splashing good! Glenorchy Community Celebrates Pool Reopening
The Glenorchy Memorial Pool closed three years ago, when the council ruled it was too dangerous. But the community fought back, launching a campaign to save it.The pool reopens on October 3, 2026 - after a $6.5m refurbishment. The Blue Room joined some community members for a 'soft' opening and a chat about what this pool means, and the value of communities fighting for what they want.Features:Anne Henderson/First Tasmanian to swim the English Channel.Helen Conway/Honouree, Australian Marathon Swimming Hall of Fame.Jan Bryan/Keep Glenorchy Pool campaigner.Emma Fletcher/Weedy Seadragon swimmer.Jodie Harrison and Jodie / locals and swim teachers.Sue Hickey/Glenorchy Mayor.The Blue Room's Sabra Lane and Julia Mansour.Additional Information:"Here comes the Sun" - Community Swimming event, Kingston Beach - 8.30am - Sunday October 4, 2026.Themes:community pools, Olympic Pools, Memorial Pools, Glenorchy Council, swimming for fun, swimming for companionship, swimming for fitness, community campaigns for pools, Chris Wedd swimming coach, marathon swimming, training, swimming teachers, Pankind swim, 'Here comes the Sun" community swim,
- Sep 25, 202631 min
In Conversation: Weedy Seadragon founder, Harold Gatenby
The Weedy Seadragons swim at Kingston Beach, south of Hobart every Saturday. In summer, some members swim from Kingston Beach to Blackmans Bay and back - about five kilometres. Harold Gatenby is one of the founders of the group, and he sat down with the Blue Room's Sabra Lane for a chat about the group, and about the addiction that is ocean swimming.Features:Harold Gatenby, founder of the Weedy Seadragons.Sabra Lane - the Blue Room host.Themes:ocean swimming, open water swimming, cold water swimming, swimming for fun and companionship, mental health, community, connection, friendship, Kingston Beach, Tasmania, adenture swims.
- Sep 11, 202629 min
Meet the Weedy Seadragons
This is family. Meet the Weedy Seadragons of Kingston Beach, where swimmers become buddies, form life-long friendships and many feel this tribe is family.The Blue Room speaks with some of the Weedy Seadragons to find out how they got into swimming, how they discovered the Weedys - and what this group means. This Tasmanian tribe is special too for the Blue Room host Sabra Lane, as it's her regular Saturday morning swim group.Interviews:Weedy Seadragon members - Andy, Grainne, Anita, Rachel, Simon, Sandra, Kylie, Tamara, Rhona and a special guest appearance by Elle. More information:https://theblueroom.au/swim-groups/weedy-seadragons-ocean-swimming-group/
- Aug 28, 202622 min
Swimmer and artist Catherine Stringer
The Blue Room's Sabra Lane joins artist & swimmer Catherine Stringer in her studio for a chat about her art and swimming. An exhibition of Catherine's work is about to open - it's called Below and Beyond. Catherine is now 71 years old, she started swimming with tribes seven years ago - and started her working life as a doctor. Water is a big part of her art - we talk about that and being in the Blue Room.Features:Catherine Stringer - swimmer and artistSabra Lane - TheBlueRoom.auMore Information:Catherine Stringer's website:https://www.catherinestringer.com.au/The Social Gallery at Salamanca Arts Centre:https://www.sac.org.au/events/below-beyond/Podcast themes:swimming, tribes, swim groups, inspiration, mental wellbeing, art, seaweed paper, diving, underwater, kelp, giant kelp, seaweed, Tasmania, Indonesia, King Island, the Neva, courage, fitness, physical wellbeing, University, study.
- Aug 14, 202638 min
Whaley excellent! Talking the Blue Room with whale scientist Dr Vanessa Pirotta
Dr Vanessa Pirotta spends a lot of her time in The Blue Room, or what she calls our Blue Backyard. As a kid all she wanted to do was to become a dolphin trainer - she's now a whale scientist and become a regular contributor in the media, explaining science. Vanessa talks with the Blue Room's Sabra Lane about her fascination with the ocean, whales and science. We also discuss the approaching 70th meeting of the International Whaling Commission - and what YOU can do to help protect whales.Features:Dr Vanessa PirottaSabra Lane, The Blue Room.Extra Resources:Dr Pirotta's website: https://www.vanessapirotta.com/Instagram: @drvanessapirotta"Humpback Highway" - Dr Vanessa Pirotta:https://unsw.press/books/humpback-highway/Themes:The Blue Room, the Blue Backyard, oceans, whales, dolphins, killer whales, Orcas, research, science, STEM, swimming, snorkeling, diving, university degrees, courage, adversity, "Humpback Highway", Tonga, Humpback whales, dolphin trainer, Rosa Pirotta, women in science, whale snot, drones, krill, International Whaling Commission, krill supplements, keystone species.
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About The Blue Room
A podcast celebrating the joys of outdoor swimming and the incredible sense of community it creates. Join us as we explore the beauty and thrill of swimming and dipping, in ocean, rivers, and natural waters — often with friends and fellow enthusiasts. Each episode features inspiring interviews with diverse personalities and groups who share their passion for aquatic adventures, connection with nature, and the positive impact of swimming on health and well-being. Whether you're new to outdoor swimming or a seasoned water lover, discover stories of friendship, resilience and shared experiences.
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The Blue Room covers topics including Sports, Swimming. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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