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by Sya Warfield
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Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibration. . Bring mindfulness and ikigai into your life with our new flow state guide: https://bitly.ws/VRKS * Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised. . New episodes every Monday morning @ 9am PST. . Create more work/life balance with these recommendations -> https://linktr.ee/relaxconnectcreate
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