Free Daily Podcast Summary
The Binaural Beat Podcast: Daily Summaries Delivered
by Sya Warfield
Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibration. . Bring mindfulness and ikigai into your life with our new flow state guide: * Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised. . Create more work/life balance with these recommendations -
Latest Episodes
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- 1 weeks ago9h 59m
10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax
Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.Summer Ritual GuideA seasonal reset:https://tinyurl.com/589kt423Calm Era AppDaily rituals for focus + calm:https://studio.com/sya/calmStay ConnectedNotes, tools, and updates:https://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
- 4 weeks ago5 min
The Still Point No. 9: Return to your rhythm
Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She is a trained clairvoyant and has practiced meditation for over a decade.Please leave a review so we can reach 400 by 4 years (8/12/26)!Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
- May 13, 20264 min
The Still Point No. 8: Return to your rhythm
Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She is a trained clairvoyant and has had a meditation practice for over a decade.Calm Era, a daily toolkit to return to: https://studio.com/sya/calmStay Connected:www.instagram.com/syawarfieldStill Point Newsletter:https://tinyurl.com/3esfxmsdIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
- Apr 22, 20264 min
The Still Point No. 6: Flow State
Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
- Apr 14, 20264 min
The Still Point No. 5: Return to your rhythm
Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
- Apr 13, 202610h 0m
10 hours: Delta 1-3hz for Sleep
Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
- Apr 6, 202659 min
10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset
Calm Chic sound rituals - a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple Podcasts
- Mar 11, 20264 min
The Still Point No. 4
Welcome to The Still Point — a mini ritual series for quieter minds and gentler days.Each episode is a short, calm, chic moment designed to help you soften and reconnect with yourself.This series is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
About The Binaural Beat Podcast
Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibration. . Bring mindfulness and ikigai into your life with our new flow state guide: * Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised. . Create more work/life balance with these recommendations -
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