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The Binaural Beat Podcast: Daily Summaries Delivered
by Sya Warfield
Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibration. . Bring mindfulness and ikigai into your life with our new flow state guide: * Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised. . Create more work/life balance with these recommendations -
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago8h 0m
8 hours - Dream Waves | 3.0 Hz Delta Waves + Rain
Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.You may hear a brief ad before this episode begins. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.Calm Era AppDaily rituals for focus + calm:https://studio.com/sya/calmStay Connectedhttps://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
- Oct 5, 20267h 58m
6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep | 8 Hours
Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.Summer Ritual GuideA seasonal reset:https://tinyurl.com/589kt423Calm Era AppDaily rituals for focus + calm:https://studio.com/sya/calmStay ConnectedNotes, tools, and updates:https://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
- Jun 8, 20269h 59m
10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax
Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.Summer Ritual GuideA seasonal reset:https://tinyurl.com/589kt423Calm Era AppDaily rituals for focus + calm:https://studio.com/sya/calmStay ConnectedNotes, tools, and updates:https://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
- May 20, 20265 min
The Still Point No. 9: Return to your rhythm
Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She is a trained clairvoyant and has practiced meditation for over a decade.Please leave a review so we can reach 400 by 4 years (8/12/26)!Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
- May 13, 20264 min
The Still Point No. 8: Return to your rhythm
Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She is a trained clairvoyant and has had a meditation practice for over a decade.Calm Era, a daily toolkit to return to: https://studio.com/sya/calmStay Connected:www.instagram.com/syawarfieldStill Point Newsletter:https://tinyurl.com/3esfxmsdIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
- Apr 22, 20264 min
The Still Point No. 6: Flow State
Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
- Apr 14, 20264 min
The Still Point No. 5: Return to your rhythm
Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
- Apr 13, 202610h 0m
10 hours: Delta 1-3hz for Sleep
Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
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About The Binaural Beat Podcast
Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibration. . Bring mindfulness and ikigai into your life with our new flow state guide: * Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised. . Create more work/life balance with these recommendations -
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