The Best You - A Coaching Podcast: Personal Growth Through Real Conversations

Dianetics Explained: How to Break Free From Emotional Triggers and Mental Blocks with Josie Gibson

May 4, 2026·49 min
Episode Description from the Publisher

Send us Fan Mail Most of us spend years managing symptoms - the anxiety, self-doubt, and triggers we can't explain. Josie believes you don't have to manage them at all. You can actually get rid of them. Josie is a Dianetics specialist and Director of Communications at Bridge Publications. She first discovered Dianetics when a friend handed her a book that changed everything. What she found inside wasn't motivation or mindset tips - it was a science of the mind she didn't know existed. P...

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