The Best of You

When Spiritual Growth Starts to Feel Like Pressure

July 31, 2026·10 min
Episode Description from the Publisher

Today's Scripture: 2 Peter 1:3–8 What do you do when even spiritual growth starts to feel like another standard you’re failing to meet? Today’s Scripture reminds us that growth begins not with deficiency, but with what God has already given. This episode helps you notice when healing turns into hustle, receive growth as participation with grace, and remember that the goal is not flawless self-mastery, but love. You’ll learn: *Why spiritual growth can become another form of pressure *How to tell the difference between effort rooted in fear and effort rooted in love *Why growth happens in“increasing measure” *How healing can become hustle when it’s driven by proving yourself *One way to notice the fruit already growing in you Go Deeper: This weekend, pause and name one area where you can already see the fruit of growth. Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

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