Free Daily Podcast Summary
The Best Netball Podcast EVER!: Daily Summaries Delivered
by Kris & Carla
We share essential netball tips, have some amazing guests, and an award winning Agony Aunt feature. Served with serious banter, your interactions, and the occasional hot dog!
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The most recent episodes — sign up to get AI-powered summaries of each one.
- Today55 min
S03E03 BUCS Netball: Where Fun Meets Fierce Competition
Carla and Leanne take a deep dive into the world of BUCS netball, with interviews from players, coaches and university sport professionals who reveal just how competitive, varied and important university netball has become. From elite players balancing degrees with high-performance programmes to social players simply looking for somewhere to belong, this episode explores pathways, recruitment, facilities, coaching and the future of university netball. One thing comes through loud and clear - BUCS can be seriously competitive, but apparently you can still have a laugh while doing it! Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com YOUR HOSTSCarla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week, fuelled entirely by Diet Coke and donuts.
- 1 weeks ago49 min
S03E02 Built With Heart, Play With Grit: Inside the Mind of Sheonah Forbes
Claire Talks Netball joins Carla for a fascinating conversation with Sheonah Forbes, Northern Ireland Warriors Head Coach and Nottingham Forest Netball assistant coach. With more than 20 years of coaching experience, She discusses her journey through the England Performance Pathway, leading Northern Ireland at the Commonwealth Games and stepping into the NSL with Nottingham Forest. They explore selection, developing young talent, building the Warriors identity, coaching culture, funding and pathways across the home nations, and why investing in coaches is just as important as developing players. There is plenty for coaches and players to take away, plus a quick-fire round that reveals Sheonah would rather win ugly than lose beautifully!Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com YOUR HOSTSCarla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week, fuelled entirely by Diet Coke and donuts.
- 2 weeks ago1h 24m
S03E01 Inside EMMNA Nationals: Growth, Grit & Game Changers
Carla is joined by guest co-host Lucy Goodman for a special episode recorded around the EMMNA Nationals at Loughborough. Across a packed weekend, they speak to players, coaches, officials and organisers about the rapid growth of men's and mixed netball, the incredible standard of competition and what makes Nationals such a unique event. From international stars and emerging talent to the challenges of officiating mixed netball, the importance of volunteers and creating opportunities for the next generation, this episode captures the energy of a sport going from strength to strength. Expect plenty of insight, passion, big performances and even a cat making an unexpected appearance! Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com YOUR HOSTSCarla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week, fuelled entirely by Diet Coke and donuts.
- 4 weeks ago44 min
S02E31 Walking Netball: Netball Is a Game for Life
Co-hosted by Leanne from Coached by Leanne, Carla takes a deep dive into Walking Netball, exploring why this version of the game is so much more than simply netball without the running and jumping. Alice Harvey, England Rose, Loughborough Lightning player and England Netball regional officer, shares her unique perspective on the growth of the sport, while Hazel McConnell reveals her own incredible Walking Netball journey and why she believes it really is a game for life. From returning after injury and finding new friendships to challenging stereotypes and creating opportunities for players of all ages, this episode celebrates everything that makes netball special. Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com YOUR HOSTSCarla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week, fuelled entirely by Diet Coke and donuts.
- Aug 17, 202654 min
S02E30 Blowing the Whistle: Gina Pearce on the Art of Officiating
Carla is joined by guest co-host Coached by Leanne for an insightful episode with experienced umpire Gina Pearce, exploring the often-overlooked world of netball officiating. From building confidence with the whistle to managing pressure, communicating with players and making split-second decisions, Gina shares what it really takes to officiate at a high level.Whether you're an aspiring umpire, coach, player or simply want a better understanding of the rules, this episode offers plenty of practical advice and fascinating stories from life on court. It's a brilliant reminder that while players may grab the headlines, none of the game happens without the officials - and yes, they occasionally hear every opinion from the sidelines!Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com YOUR HOSTSKrystine Strama aka Kris / princess Netball-obsessed, I’ve been hitting the court for over 15 years — and I’ve just celebrated the big 5-0. By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.Carla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.
- Aug 10, 202647 min
S02E29 Courtside at the Commonwealth Games: Players, Passion & Pride
Carla is joined by guest co-host Lauren Nicholls for a special Commonwealth Games episode. Featuring a collection of interviews with players, coaches and key figures from across the Games, this episode captures the excitement, pride and emotion of one of netball's greatest events. From unforgettable performances and behind-the-scenes stories to reflections on representing their nations, you'll hear first-hand what makes the Commonwealth Games so special. Whether you're reliving the tournament or hearing these stories for the first time, this episode is packed with passion, personality and enough post-match smiles to rival the medal ceremony. Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com YOUR HOSTSKrystine Strama aka Kris / princess Netball-obsessed, I’ve been hitting the court for over 15 years — and I’ve just celebrated the big 5-0. By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.Carla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.
- Aug 3, 20261h 0m
S02E28 Masters of the Game: Stories from the Netball Masters Festival
Carla is joined by guest co-host Claire Talks Netball for a special episode recorded at the Masters Festival, celebrating the passion, camaraderie and lifelong love of netball. Featuring interviews with Ex-Presidents, players and volunteers from across the festival, this episode explores what keeps people coming back to the court year after year. From unforgettable memories and fierce competition to friendships that span decades, it's a heart warming celebration of the netball community. Whether you've played for five years or fifty, this episode proves the love of netball never gets old - although the post-match recovery might take a little longer! Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com YOUR HOSTSKrystine Strama aka Kris / princess Netball-obsessed, I’ve been hitting the court for over 15 years — and I’ve just celebrated the big 5-0. By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.Carla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.
- Jul 27, 20261h 12m
S02E27 Commonwealth Dreams: Behind the Biggest Stage in Netball
Carla is joined by guest co-host Claire Talks Netball for a special Commonwealth Games episode. Featuring interviews with players, coaches and personalities from across the Games, this episode captures the excitement, emotion and intensity of one of netball's biggest competitions. From unforgettable performances and career highlights to the unique atmosphere of competing on the international stage, you'll hear inspiring stories from those at the heart of the action. Whether you're reliving the tournament or discovering it for the first time, this episode is packed with passion, pride and just enough post-match banter to keep everyone smiling. Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com YOUR HOSTSKrystine Strama aka Kris / princess Netball-obsessed, I’ve been hitting the court for over 15 years — and I’ve just celebrated the big 5-0. By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.Carla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.
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