The BeHerVillage Podcast

Maternity Leave Without the Burnout: How to Set Boundaries and Protect Your Recovery

August 12, 2025·21 min
Episode Description from the Publisher

Send us Fan Mail In this episode of the BeHerVillage Podcast, Kaitlin talks with parental leave expert Jackie Cook about how to design a maternity leave that actually lets you rest, recover, and bond with your baby—without setting yourself up for chaos when you return to work. They discuss: 💛 Why working on leave can leave you coming back with an “empty cup” 💛 How to define your comfort level with work during leave 💛 Simple steps to prepare your role and responsibilities before b...

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