22. The Link Between Finances and Mental Health with @nikkihollitherapy

Money is emotional - and it’s time we talk about it. In this episode, I sit down with therapist Nikki Hollinson to unpack the complex relationship between our financial lives and our mental health. We talk about the stress of debt, the guilt around spending, coping mechanisms, and how our childhood shapes the way we handle money as adults. If you’ve ever felt anxious just looking at your bank account, this one’s for you.