13 Realisations That Will Instantly Change Your Life (For the Better)

Some realisations don’t just make you think... they permanently change the way you see your life. In this episode, I’m sharing 13 powerful realisations, mindset shifts and life lessons that you can’t unhear once you’ve heard them. The kind of ideas that instantly make you question the way you’ve been approaching your goals, relationships, confidence, habits, happiness and the person you’re becoming. These aren’t complicated self-development theories or another list of things you need to “fix” about yourself. They’re simple perspective shifts that have genuinely changed the way I think, make decisions, handle difficult seasons and move through life and I know at LEAST one of them will shift something in you too. If you’ve been feeling stuck, putting pressure on yourself to have everything figured out, or simply want a fresh perspective on your life, this episode is for you. Because sometimes, changing your life doesn’t require changing everything. Sometimes you just need to SEE something differently. And welcome back to our solo episodes, I missed these SO much! Let me know if you want to keep seeing more :) SPONSORS: Thank you SO MUCH to today's sponsors, you can check them out here: 💪 SUPERPOWER: Take control of your health with Superpower. Head over to Superpower.com and use code 'BALANCE' for $20 off your $199 Superpower membership. 👑 PRIMAL QUEEN: Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at PrimalQueen.com/BALANCE. #ad #sponsors EPISODE LINKS: 🎥 Episode with Najwa Zebian 🎥 Episode with Shereen Mitwali 📱 Joe Hudson IG TIME STAMPS (00:00) Introduction (00:42) Realisation 1 (02:20) Realisation 2  (04:43) Realisation 3 (06:16) Realisation 4 (08:34) Realisation 5 (11:15) Realisation 6 (12:14) Realisation 7 (13:46) Realisation 8 (17:13) Realisation 9 (18:16) Realisation 10 (18:27) Realisation 11 (19:08) Realisation 12 (20:18) Realisation 13 WHO AM I? My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 My personal IG -  https://www.instagram.com/erikadpelle/ RESOURCES ▶︎ My FREE Work Life Balance Workshop: https://www.youtube.com/watch?v=REAGPFJ_n7E&t=40s ▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV ▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR ▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP LET’S BE FRIENDS ⭐ Substack - https://thebalancetheorypodcast.substack.com/ 📸 Instagram -  https://www.instagram.com/thebalancetheorypodcast/ 📱Tiktok - https://www.tiktok.com/@thebalancetheorypodcast 🌍 My website - https://thebalancetheorypodcast.com/ 🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support! Learn more about your ad choices. Visit megaphone.fm/adchoices