
You want the flowchart. Of course you do! If X, then Y would be something to follow when there's no bandwidth left to think it through in the moment. But there isn't a flowchart, and this episode gets into why: stress capacity shifts by the hour, different nervous system states pull different memory networks online, and two nervous systems are shaping each other in real time, not just one. What there is instead is a map. Knowing both how to read it and how to adjust when something unexpected ...
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EP 283: What if I'm too burned out to do any of these things?

EP 282: Parents & Practitioners Need the Same Thing- and it's not more tools

EP 281: What I Wanted Every Kid in My Office to Know

EP 280: Either You Co-Regulate or You De-Escalate: An Interview with Chrissy D’Agostino
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