
A single mom who adopted boy-girl twins through foster care shares about her slow, almost invisible journey from survival mode to genuinely delighting in her now-13-year-old kids. Nothing shifted in one big moment. Yet somehow, everything changed. In this episode, you'll learn: Why the shift from "I have to fix this right now" to "I can just be with you in this" is the thing that changes everything — for your kids and for youHow letting go of performing shame (in school meetings, with p...
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EP 269: Why Sticky Behaviors Stay Stuck (Part 1 of 3)

Ep. 267: Boredom Triggers Dysregulation

EP 266: When Things Are Genuinely Impossible: One Dad’s Story

EP 264: Responding to the Judgement and Advice from Others
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