SSAB - April 27, 2026

Windy and dusty! It’s that time of year where you need to run with a mask!Workout in! Legs and bench, not sure why my back is killing me so much. First time in a long time I haven’t gone to the gym!Broadcasting overseas and wondering what’s the difference between a platform stream and an in-person class.And Claude Cowork for the win! Building a B-Roll folder that can be used across my videos! But Dispatch doesn’t really work very well.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great start of week!00:00 Spring Dusty Run03:27 Gym Routine Updates06:11 Pollen Cough Struggles08:38 Weekend Recovery Smog10:09 Reading Mr China13:07 Visa Clock Travel Ideas14:32 Broadcasting Versus Teaching15:33 Platform Marketing Reality18:48 Substack Livestream Workflow20:53 Branding Podcast Direction22:53 Pivot to IELTS English23:52 Substack Content Strategy25:33 Repurposing Live Lectures27:07 Claude Cowork Overview28:46 Automating B-Roll Sourcing31:49 Renaming and Tagging Footage34:34 Shooting Better B-Roll36:46 David Goggins B-Roll Lesson38:52 Token Limits and Pricing40:04 Claude Dispatch Drawbacks42:16 Wrap Up and Links