
Do you ever experience painful moments with your big kid and think, “I don’t think they like me anymore." The thought brings up so much heartbreak...and even shame. You think, "How did we get here?" In this episode, I take you inside that exact experience...the overthinking after they don’t text back, the knot in your stomach when they seem fine with everyone else but distant with you, the way your mind tries to make sense of it by turning it into something personal. I will show you how we unknowingly hand over our emotional power, tie our peace to our child’s behavior, and start questioning ourselves in ways that create even more distance. Join me to consider that this isn’t about losing your relationship… it’s about finding a deeper, more grounded way to stay connected...to them, and to yourself. 💡 Interested in learning more about how to create peace, confidence and connection as you raise and launch your teen? Join me for my next free masterclass: https://www.thesmalljar.com/class. 💪 Curious about coaching with Small Jar? Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0. ❓ Have questions or want to share your feedback? I'd love to hear from you! You can email me at jennifer@thesmalljar.com. This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.
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Mindset Traps of Parenting Teens and the Empty Nest—Trap #9: Validation Seeking—Letting Go of Needing Your Big Kid to Make You Feel Okay | Ep. 249

“I Don't Trust Myself To Know What To Do As A Mom”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 248

The Empty Nest Straddle—3 Truths About Living Between Holding On and Letting Go When Parenting Teens and Adult Kids | Ep. 247

The Grief of Letting Go—What No One Tells You about Parenting Teens and Adult Kids | Ep. 245
Free AI-powered recaps of The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach and your other favorite podcasts, delivered to your inbox.
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