
In this episode of The Alchemical Path, host Elizabeth Mann welcomes Kanjana Hartshorn, a certified yoga therapist and Reiki master, who shares her journey from traditional cognitive therapy to a more embodied healing approach. Kanjana discusses the integration of yoga therapy with traditional therapy, emphasizing the importance of addressing both cognitive and somatic aspects of healing. The conversation explores the difference between yoga teachers and yoga therapists, highlighting the extensive training involved in becoming a yoga therapist and the specialized practices that cater to specific mental and physical health needs.Kanjana Hartshorne, LCSW, C-IAYT, Reiki Master, CCFP (she/her) is the founder of Healing Hearts Wellness, a holistic therapy practice blending traditional mental health counseling with somatic and yoga therapy, reiki, expressive arts, ecotherapy, dance movement therapy, therapeutic writing, and spiritual practices. Her work is heart-led, trauma-informed, body-based, and deeply relational — designed to help people in all bodies reconnect with themselves, rediscover compassion, and heal across multiple dimensions. 🌿 Opportunities to work with Kanjana: • Wanderhome — retreats, experiential CE trainings, and community for therapists and healthcare/wellness professionals (website launching mid-January): wanderhomeretreats.com • Kanjana’s self-study courses for professionals (currently hosted on Healing Hearts Wellness and migrating to Wanderhome mid-January): https://healingheartswellness.com/professionals/ • The Body Compassion Project Retreat happening May 2026: https://healingheartswellness.com/the-body-compassion-project-2026-retreat/ • A somatic therapy summit this May in Palm Springs where Kanjana will be speaking: https://uun6szabdeo.krtra.com/t/hSX2HEicB69cLearn more at: Healing Hearts Wellness | Holistic Therapy Exton, PA | Contact Us
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