The ADHD Kids Can Thrive Podcast

Anxiety in Kids and Teens: What Parents Need to Understand — Dr. Tracy Foose

September 21, 2026·38 min
Episode Description from the Publisher

What if anxiety isn’t always something we need to get rid of? In this episode of The ADHD Kids Can Thrive Podcast, Kate Brownfield talks with Dr. Tracy Foose, a board-certified psychiatrist, Associate Professor at the UCSF School of Medicine, and former Director of the UCSF Anxiety Disorders Program. Dr. Foose helps parents understand fear and anxiety differently: as uncomfortable but protective emotions that can carry important information. Kate and Dr. Foose explore how parents can better understand anxiety in kids and teens, respond without becoming consumed by the anxiety themselves, and help children build a healthier relationship with fear rather than simply trying to make it disappear. Dr. Foose has spent more than 15 years studying and treating anxiety and continues to teach about fear and anxiety at UCSF School of Medicine. Learn more about Dr. Tracy Foose: https://www.drfoose.com ADHD parent coaching with Kate Brownfield: https://adhdkidscanthrive.com Free ADHD Parent Reset: https://lp.constantcontactpages.com/sl/IUVgRZz

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