The 1000 Hours Outside Podcast

1KHO 874: We Can Cry Or We Can Try | Victoria Arlen, The View Is Worth It

July 31, 2026·48 min
Episode Description from the Publisher

What happens after the miracle? Paralympic gold medalist, ESPN broadcaster, Dancing with the Stars finalist, and bestselling author Victoria Arlen joins Ginny Yurich for one of the most honest conversations she's ever had about life after survival. Victoria shares the unimaginable story of spending four years trapped inside her own body with two rare neurological conditions before relearning how to walk, swim, and ultimately compete on the world stage. But this conversation goes beyond the comeback story. Victoria opens up about the hidden cost of trauma, the pressure of being called an inspiration, the mental health struggles that followed her incredible achievements, and why writing her new book, The View Is Worth It, became so important. Together, Ginny and Victoria explore forgiveness, faith, burnout, learning to rest, and how healing often begins long after everyone else thinks you're "better." Victoria also reflects on the profound role her mother played throughout her journey, how childhood memories of Lake Winnipesaukee became a lifeline during years of being locked inside her body, and why the outdoors can provide hope that lasts a lifetime. This is a moving conversation about resilience, purpose, and discovering that sometimes the greatest victory isn't overcoming adversity, it's learning to simply be present and embrace the beauty that's been there all along. Get Victoria's book here! A huge thank you to our sponsors! Check them out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS  woom Bikes - Go to woom.com and use code 1000HOURS at checkout for 10% off your new bike purchase, excluding the woom WOW. Muzzle Sleep Tape - Go to MuzzleSleep.com and use code 1000HOURS for 10% off.  Ethos Life Insurance - Get your free quote at ethos.com/1000hours  Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ActiveSkinRepair.com and use the code 1000HOURS to save 20% on all Active Skin Repair products. Learn more about your ad choices. Visit megaphone.fm/adchoices

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