That Jiu Jitsu Podcast

Episode 142: The CRAZY Benefits of Sauna Therapy

February 26, 2024·23 min
Episode Description from the Publisher

You can learn more about Sweat Tent by clicking here. Thanks to Zach Rowland from Sweat Tent for joining me to discuss the health and performance benefits of sauna use. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on our Website Visit the Shop for shirts and more Support the show

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