Teens Mind

Tired of being tired

August 2, 2025·31 min
Episode Description from the Publisher

The exhaustion that hides behind our to-do lists — the kind of tiredness that sleep doesn’t fix. I talk about the pressure to stay productive, the guilt of doing “nothing,” and the emotional burnout that slowly creeps into everyday life. Together, we explore how to redefine rest, rethink routine, and make space for small moments of real joy. If you’ve been feeling stuck, numb, or just tired all the time… this one’s for you.

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