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by Shiloh Sophia
Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity®
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Dear Ones, This Sunday - paint flowers with me and the Muses. A daylong paint and sip in Sonoma and virtually. No experience needed - really. Just come. You will have so much fun - there is still time to get cake and rose’ or sparkle water and brushes and a canvas a big as you choose. ~ Shiloh Sophia The Muse May Speak in FlowersMy muse usually shows up in leather, lace, and feathers with rhinestone sunglasses, glinting in cowgirl boots with gold wings. This is how I've come to know her since she made her company available to me. The first time she spoke to me, her language was red-winged blackbird, and pomegranate seeds the color of moon blood on white sheet red. She didn't come with platitudes. She came with instructions and keys. Oh, so many keys to so many doors I know nothing about. And she only occasionally allows me to try one to fit in the lock. She doesn't let me try if I am good. She only offers them if I am willing to be bad. Not bad as in bad versus good, but bad as in badass. Because my Muse is a badass. Yours is too, most likely. She won't offer us her gifts if we stay safe. She always wants a bigger canvas. She always wants a bigger brush. She always wants too much water. Because she told me sometimes size does matter and it would be much better if I painted naked and barefoot. She walks me to my edge and then tips me over Into that muse place where all the colors bend and come alive in me. The place where I remember who I was before all of this heart-breaking open stuff of life. Today, she showed up differently. I haven't seen her quite like this before.She tempted me with an old lure, lightning for breakfast. But then she added soft, full-hipped orgasms in the sunny afternoon, the ones that start at the top of your head and shimmy down to the tips of your red toes. Today, she brought me pain à chocolat. A chocolate croissant from Paris where she dreams me alive. You see, I was there for weeks and now every dream I have is taking place in the streets of Paris where we're all having Tea with the Muse. You see, I haven't been feeling so well. You see, this life has been too busy for me. But it's not her who abandons me. It's me. Who abandons me. Then I can't hear her voice so clearly. The tones, they are muffled. The colors, they are muted. And the riddle is that I cannot hear her if I abandon myself. I cannot hear her speaking in sunflowers speak. For a minute, just a minute, I resisted. I protested. Haven't you seen what is happening in the world?Isn't having Tea with the Muse a frivolity? She rolled her giant eyes, of course, and as she did, I swear dragonflies flew all around her, their wings glistening. Where had they been hiding? Then I started to court her. I courted her when the stars still shone on the waters. I sat in the deep well waiting and looking until the sun shone on my freckled shoulders. When I saw her, of course, I was dazzled. She flirted with black-eyed Susans on her nipples, a star jasmine crown of white, oh, the scent of her, coral-colored roses blooming around her hips, a peony at her vulva, pink with magenta strokes. In her hand, she carried ripe peaches from the tree just right there, and the first pears of the season. There was a long train of geraniums trailing behind her of every color. Hummingbirds hovered around her head and the bees, I could hear them singing as she approached and pulled me from the water and that was whenthe ravens began to sing and cluck. She took my hand and in my hands the seeds of foreign flowers flowed, perhaps flowers from France. She told me that flowers are the language of poetry and that I better get used to hydrangeas that speak in periwinkleand gladiolas that hum in yellow and rhododendrons that talk too much. She warned me: Get your ass to the canvas or else, biatch. I know she threatens when I'm in danger of losing some deeper sense of self. It's just been slipping between the cracks. Or I have been slipping through them.So here I sit, having this Tea with the Muse, feeling the fog depart and the numbing soften. Her hands are on my hands now, clicking and clacking as I attempt to tell you about a visitation from La Muse and I invite you to call upon your own. Hint: She may speak in flowers
Here's what's been on my heart: this is no time to stop creating what matters to you. When the world feels like it's coming apart — when the causes we've worked for our whole lives seem to be coming undone before our eyes — it's so easy to abandon ourselves. To decide that beauty, abundance, a voyage de rêve to Paris, is somehow selfish or beside the point.I'm here to tell you it isn't. We are Co-creators with all of creation, and we must continue to o-create. That is the power we have.In this episode I talk about the difference between the things we can't control — the traffic, the news, who puts their name on an airport — and the one thing we can: our approach to the day. I share why I treat my morning swim as a sacrament, not an indulgence. Why self-expression isn't just nervous-system regulation but a creative spiritual practice. And why, right now, we're going to need to practice pleasure and manifestation right alongside everything else.You're going to have to book it, baby. You're going to have to book the pleasure in.Come take the ride with me. Press play, and I'll see you in circle. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
Here’s the beautiful tree I’m looking at in France 💗 Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
It’s my birthday and I’m sharing three gratitudes and three of regrets Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
When my father and I crashed on the motorcyclewhen my family picked up hitchhiker’swhen my mother and I fled in the middle of the nightall of this shaped my nervous system to be more comfortable with discomfort. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
Can You Cultivate Genius?The question is: can you cultivate genius? What do you think?First, a quote from my mama, Caron McCloud. She says, “I decided early on that I mattered.”Today’s episode shares how my mom Karen McCloud encouraged me to cultivate my genius, why I think it’s important for women to learn to cultivate their genius, and how brainwave shifts can show us what we do not usually see — including a meditation to access the theta brainwave for your insights, as well as an exciting invitation that includes Amy Ahlers. Hint: it includes the genius we share about money, sex, and influence. So here we go.Let’s talk about genius, my friends, and why it matters. First, a question: What would it take to be able to say, I am genius, without qualifying or needing to prove? Most of us don’t think we are. This isn’t about other people thinking you are, but about cultivating a genius space where fresh thoughts can arise.The term genius comes from the Latin verb gignere, meaning to beget, to produce, or to bring forth. This same root gives us the words generate and genetics. In Rome, your genius was the birth spirit that shaped your personality, guided your destiny, and protected you throughout life. And I can’t help but think about the word genie being the root of genius.Very little space is given to the development of our innate genius, and this concerns me. We need more women living in the fullness of their power.But there’s a problem. We might not know this is a choice — that we get to cultivate our genius. It may never occur to us that we have a genius to access at all, really. Most of us have never spent hours, let alone days, watching what truly wants to come through us: an insight, an innovation, a worldview built to actually design our lives and relationships.The drafting table Mama gave meI want to start with a personal story that even now kind of blows my mind. Let me take off my shoes now and step onto the ground as I remember this.My mother Karen McLeod was a genius. She encouraged me to write and recite poetry. She bought me a drafting table for my 13th birthday and told me, this is where you work out your ideas. Draw here, paint here, write here. She said, I want you to think as if the thing you’re thinking about could be life-saving for yourself and for others. I want you to treat yourself as if you absolutely matter. And the world will be a different place unless you inhabit it with everything you’re carrying.She’d send me to my room saying, go write a poem and don’t come out until you have a draft. She taught me to treat my thinking as if it completely mattered — and as if I did.If she hadn’t given me that framework to explore myself, I doubt the thought would have ever crossed my mind. Because it’s audacious, isn’t it? It is audacious to devote an hour or a day to your own genius just to see what’s available to you.That is what I’m doing right now with two of my genius friends. We are in a sister mind, each quietly working on our own material, then discussing, then back to the drawing table for a 24-hour cycle. This — the cultivation of your genius — is what I’ve invited women to do for over 30 years. It’s what I’ve built a long-term business and community on.What if our brilliant ideas are in the future? And what if that future is just a few minutes in the future, and accessible — like, right now?Why We Don’t Go ThereThere are reasons we don’t create the time to cultivate genius. Here are a few.Ego. We’re taught not to have an ego. Not to get too big for our britches. Not to be too smart.Fear. We’re warned that if people knew how much sacred medicine we’re carrying, we could be a danger to ourselves or others.Worth. In the same breath, we’re told we aren’t worthy, and that there’s no real value in cultivating our consciousness. Don’t be too big — but be big enough.Those of us in the business world get another script entirely: be more masculine, hustle, grasp, win at all costs, even at cost to yourself. Experiences like hustle and win are almost a deadening place for genius. Genius doesn’t grow in the hard ground of striving. It grows in a field of wildflowers, where you lay back and gaze at the sky and ask questions of your own consciousness.And I think the most obvious reason we don’t go there, into the space of genius, is simpler. We don’t know how. We haven’t been shown. We’ve been prevented from it, and taught to devalue it.Here’s how. Access flow state within. Focused, intentional inquiry. That is how. Focused, intentional creativity. That is how.A Little Brain ScienceLet me show you why. Here’s a little of the brain science, because it’s worth
Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
What are the steps you can take to uncolonize your mind? I’m obsessed with this sacred form of activism. I’d like to share with you why and how I learned what I learned. AND the 9 areas that are so impacted even when we don't realise it! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
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Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity®
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