Today's episode is a guided practice for meeting emotions with awareness, allowing them to be fully felt and processed.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar. Hosted on Acast. See acast.com/privacy for more information.
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More from Tantra Illuminated with Dr. Christopher Wallis
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