Tales from the Stirrups

Why do I pee when I sneeze?

August 13, 2026·8 min
Episode Description from the Publisher

Leaking urine when you cough, sneeze, laugh, or suddenly "have to go" isn't just common—it's treatable. In this episode, Dr. Steven Adashek explains the differences between stress, urge, and mixed urinary incontinence, along with the behavioral changes, pelvic floor physical therapy, and medications that can help you regain control. For a free patient guide to bladder health, visit Bladder Matters. https://www.astellasresources.com/urology-resources/bladder-matters/eng   Have feedback or an idea for an episode? Email us! talesfromthestirrups1@gmail.com   * Remember, a podcast is not medical advice. It is simply education.  I hope that this podcast will inform and encourage your conversations with your providers about your health and care. *

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