Sustainable Minimalists

Joy is Resistance

July 28, 2026·29 min
Episode Description from the Publisher

When the world is burning, finding joy can feel impossible—or worse, selfish. How do we make space for celebration without turning a blind eye to reality? Why would we even want to? While it can feel like a heavy lift, practicing joy is, in fact, an act of resistance. Joy prevents burnout, moves energy, builds solidarity, and promotes resilience. On today’s show, author Cheryl Leutjen dives into the idea that choosing delight counters the oppressive systems that thrive on our exhaustion, isolation, and apathy. Here’s a preview: [5:30] Are we dancing while the Titanic sinks? [10:00] Grief and anger are essential catalysts for change, but they’re terrible long-term fuels [15:00] We’re so much more than consumers! Here’s how joy helps us reclaim our full humanity which has been lost under capitalism [18:00] Community is medicine. We aren’t meant to carry the weight of the world alone! Resources mentioned: Party on Purpose: Your Complete Guide to Eco-Chic Entertaining Chloë Meyer, graphic designer and book designer The Eco-Worrier on Substack This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Sustainable Minimalists and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.